#157 Brandon Smitley | SQUAT WORLD RECORD, THIRST Terre Haute Intensity

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Brandon Smitley takes a seat in this 157th podcast episode of Dave Tate's Table Talk.

Brandon Smitley is the co-owner of Terre Haute Intensity Resistance and Sports Training (THIRST). As a competitive powerlifter, Brandon currently holds the all-time world record squat in the 132-pound weight class, with a 567-pound squat. He also holds a 330-pound bench press and 510-pound deadlift in that weight class, totaling 1377 pounds, ranking 4th all-time. He provides online coaching and programming worldwide and has personally worked with over 200 athletes in the US, UK, France, Italy, Mexico, Canada, and other countries. Brandon is published in elitefts, Muscle and Performance, and Muscle and Fitness magazine.

Brandon's IG: https://www.instagram.com/bsmitley/

THIRST: http://www.brandonsmitley.com/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

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