#177 JM Blakley | BULKING DIET, BENCHPRESS WORLD RECORDS, JM PRESS

#177 JM Blakley | BULKING DIET, BENCHPRESS WORLD RECORDS, JM PRESS

elitefts Limited Edition Apparel:

https://www.elitefts.com/shop/apparel/limited-edition.html

Support and help the Podcast grow by Joining The Crew:

https://glow.fm/davetatestabletalk/

JM Blakley takes a seat in this 177th podcast episode of Dave Tate's Table Talk.

JM Blakley is known for being the namesake of the JM Press and breaking numerous world records in the bench. He holds multiple degrees, including an MA in Strength and Athletic Conditioning and Ph.D.'s in Exercise Physiology and Metaphysical Sciences. JM credits a mastery of the basics as the ultimate driving force behind human achievement. His coaching philosophy is based on the idea that anyone can use the basics to achieve greatness.

JM's IG: https:www.instagram.comj.m.blakley

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

SPONSORS

Marek Health

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.

https://marekhealth.com/tabletalk/ Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel: https://marekhealth.com/tabletalk/

elitefts

If you can put it in a gym bag or load weight on it, we have you covered.

https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.

SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

Support Dave Tate's Table Talk podcast by joining the crew.

https://glow.fm/davetatestabletalk/

elitefts Shop: https://www.elitefts.com/

elitefts IG: https://www.instagram.com/elitefts/

Episoder(300)

#351 Everything You Know About Raw Lifting is a LIE | Dan Green

#351 Everything You Know About Raw Lifting is a LIE | Dan Green

We welcome Dan Green to this episode of Dave Tate's Table Talk Podcast! Dan Green is a powerlifting icon and the owner of Boss Barbell Club in Mountain View, California. A 10-time world record-setti...

10 Jun 20251h 37min

#350 THE UNDERRATED KEY TO STRENGTH | Tim Ingram & The Texas Boys

#350 THE UNDERRATED KEY TO STRENGTH | Tim Ingram & The Texas Boys

We welcome Austin Andrade, Nicholas Guardione, and Tim Ingram to this episode of Dave Tate's Table Talk Podcast! Get ready for a powerhouse episode as Dave Tate sits down with two of the strongest r...

3 Jun 20251h 48min

#349 TRADITIONAL Strength & Conditioning Never Fails: RESULTS GURANTEED! | Tanner Shuck

#349 TRADITIONAL Strength & Conditioning Never Fails: RESULTS GURANTEED! | Tanner Shuck

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew   We welcome Tanner Shuck to this episode of Dave Tate's Table Talk Podcast!   Tanner Shuck is a Dubai-based fi...

28 Mai 20251h 58min

#348 The 1207lb Setup That Changed Everything | Tony Carlino

#348 The 1207lb Setup That Changed Everything | Tony Carlino

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome Tony Carlino to this episode of Dave Tate's Table Talk Podcast! Tony Carlino is a powerhouse in ...

20 Mai 20251h 54min

#347 Being World's Strongest Woman Isn't What You Think (The Brutal Reality) | Rebecca Roberts

#347 Being World's Strongest Woman Isn't What You Think (The Brutal Reality) | Rebecca Roberts

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome Rebecca Roberts to this episode of Dave Tate's Table Talk Podcast! Rebecca Roberts is a 3x World...

13 Mai 20251h 41min

#346 Every Lifter Hits This Wall—Here's How to Smash It | Dr. Todd Lee

#346 Every Lifter Hits This Wall—Here's How to Smash It | Dr. Todd Lee

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew In this #346 podcast episode of Dave Tate's Table Talk, Dr. Todd Lee takes a seat. Dr. Todd Lee is a medica...

6 Mai 20252h 23min

#345 You're Not Weak... You're Distracted | Zach Even-Esh

#345 You're Not Weak... You're Distracted | Zach Even-Esh

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome Zach Even-Esh to this #345 episode of Dave Tate's Table Talk Podcast! Zach Even-Esh is a veteran...

2 Mai 20251h 52min

#344 Casual Training Is Killing Your Progress (The REAL Benefit Of Going All In) | Erin Murray

#344 Casual Training Is Killing Your Progress (The REAL Benefit Of Going All In) | Erin Murray

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome Erin Murray to this #344 episode of Dave Tate's Table Talk Podcast! Erin Murray is a 3x World's ...

1 Mai 20251h 45min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hjernesterk
klimaks
rss-lev-vel
rss-lopedrommen
hormonelle-frida
helsetipspodden
doktor-fives-podcast
g-punktet
sinnsyn