#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke
Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength S...
2 Des 20252h 31min
#385 Why The Best Strength Coaches Are GHOSTS | Colton Razo & Michael Silbernagel
On episode 385 of Dave Tate's Table Talk Podcast Dave sits down with Strength & Conditioning Coaches Colton Razo and Michael Silbernagel. Colton Razo — Assistant Strength & Conditioning Coach for Tr...
25 Nov 202548min
#384 How to Combine Powerlifting and Running Without Losing Gains | Alex Viada
Alex Viada is a coach, educator, and founder of Complete Human Performance (CHP). He's best known for pioneering the modern Hybrid Athlete methodology—training strength and endurance concurrently with...
18 Nov 20253h 3min
#383 A 1200lb Squatter's Guide to Handling Pain & Pressure Under the Bar | John Ruoppo
John Ruoppo is an elite American powerlifter, coach, and gym owner based in Massachusetts. He's the All-Time World Record holder in the 308 lb single-ply squat (1,075 lbs) and has posted best competi...
14 Nov 20252h 7min
#382 NFL Star Exposes The "Godfather" Culture of Early CrossFit | John Welbourn
John Welbourn is a former 10-year NFL veteran (Philadelphia Eagles, Kansas City Chiefs, New England Patriots) turned entrepreneur, strength coach, and performance educator. After retiring from profess...
11 Nov 20253h 9min
#381 WARNING: Your Phone Is Shrinking Your Brain (Neuro-Expert Explains How to Fix It) | Alex Kikel
In this episode of Dave Tate's Table Talk, we're joined by Alex Kikel, also known as The Prep Coach—a leading figure in the world of human optimization, performance enhancement, and health restoration...
7 Nov 20252h 50min
#380 5 Weeks on Life Support: How I Survived Total Organ Failure | Jared Maynard
Jared Maynard is a Canadian physiotherapist, strength coach, and competitive powerlifter who specializes in resilience through strength training. In January 2023, what began as a mild cold quickly esc...
4 Nov 20252h 27min
#379 The Rise of the "Home Gym Nerd": Collecting vs. Lifting | Massenomics
We welcome Tanner Baird and Tommy DeFea from Massenomics back to episode #379 of Dave Tate's Table Talk Podcast! Massenomics is known for its lighthearted approach to the strength and fitness industry...
31 Okt 20252h 42min
