The Science of Stress, Anger & Connection—How to Heal the Family System with Dr. Taz Bhatia: Episode 420
Have you ever thought about how your own stress affects your kids — or how your parents' stress might still be affecting you? In this powerful conversation with Dr. Taz Bhatia, integrative medicine ph...
28 Okt 202543min
When the 'Needing Space' and 'Needing Resolution' Partners Marry Each Other: Episode 419
It seems like the "I need more space" and "I need to talk this out now" partners always find each other! This is the basis of the Pursuer/Withdrawer as well as the Anxious/Avoidant partner dynamics in...
21 Okt 202529min
The 4 D's That Create Division in a Marriage: Episode 418
Division isn't just a problem in the world—it's creeping into homes, marriages, and families everywhere. When couples start turning against each other instead of standing together, the bond that once ...
14 Okt 202525min
The Difference Between Productive and Unproductive Communication: Episode 417
Many times in marriage, you can start what you think is a simple conversation and have it turn into a miscommunication or even a conflict. It is frustrating when you are trying to simply communicate s...
8 Okt 202514min
Do Spouses Need to Validate Every Feeling or Emotional Upset? Episode 416
When emotions run high in marriage, one of the most common traps couples fall into is what to do with each other's feelings. Should you validate them? Should you challenge them? Or should you just off...
30 Sep 202520min
Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415
After our recent intimacy series, there were dozens of follow up questions from you all asking us to dive further into normal hormonal changes as we age and proactive steps you can take to age gracefu...
23 Sep 202542min
Are Spouses Becoming Too Selfish? What a Healthy Marriage Actually Requires That Media Isn't Telling You: Episode 414
Are we getting too self-focused in marriage? In this episode, we unpack the cultural messages that push hyper-individualism ("fill your cup first") and show why great marriages are actually built on m...
16 Sep 202534min
10 Lessons From 10 Years of Marriage: The Highs, Lows, and What No One Prepares You For: Episode 413
This week marks our 10-year wedding anniversary and if we're being honest, the months leading up to it weren't easy. Research even shows that around the 10-year mark, couples hit peak dissatisfaction....
9 Sep 20251h 15min
