Creating Healthy Social Media And Technology Boundaries In A Modern Relationship: Bud + Sarah Dunn

Creating Healthy Social Media And Technology Boundaries In A Modern Relationship: Bud + Sarah Dunn

In this special episode, you will get to hear us being interviewed on the "Confident Couples Podcast" hosted by Bud and Sara Dunn. This was such a fun, humorous, and much needed topic about the impact that technology and social media has on modern day relationships (who doesn't experience this right?!) Both sides of the positive impact and some of the areas that there may be 'negative' impacts on your connection, both of which you will even be surprised by!

In this episode you will know some of the positive and negative impacts of social media (that you wouldn't normally think about) on modern relationships. You will then be able to make new agreements, set healthy boundaries, release the hold onto some assumptions you may have about your partner, and maintain (even restore) trust and connection within the relationship. With all this said, you will be able to use social media and technology within your relationship to continuously be even more connected and on the same page with your vision!

Questions asked in this interview

  1. What are the things you see that are impacting and challenging modern couples with social media and technology?
  2. You say a big takeaway for couples is to make agreements around using technology, what are some examples?
  3. How can couples use social media and technology productively within their relationship?
  4. What advice is there for one partner when they do not agree with the type of content their partner looks at and consumes?
  5. How can a couple recover from a "trust breaking event" as it pertains to social media and what they look at?
  6. Is it necessary to make these grand public professions of love for our partners for every single life event? If I don't, does that mean I'm not being the best partner I can be?

Quotes:

"Most couples are just holding on to assumptions about their partners, when what they really need is agreements. This makes all the difference in your trust and connection". - Jocelyn

Connect More With The Guests:

Connect with "Confident Couples" and Bud & Sarah more at: 1)Website: https://budandsara.com/

2) Instagram: @BudandSara

Other Resources:

1) Get a FREE hard copy of the book The New Power Couple (just pay for shipping). Then join the "POWER COUPLE Book Club"

2) Follow us on Instagram

Episoder(438)

Accidentally Squashing Your Partner's Excitement (When You're on Two Different Wavelengths in a Conversation): Episode 422

Accidentally Squashing Your Partner's Excitement (When You're on Two Different Wavelengths in a Conversation): Episode 422

Have you ever shared an idea or dream with your spouse, something that genuinely excited you, only to have the energy immediately flattened by practicality or fear? In this episode, we're unpacking a ...

11 Nov 202522min

Can One Spouse Change the Marriage For the Better? Episode 421

Can One Spouse Change the Marriage For the Better? Episode 421

As the holiday season approaches, many couples find themselves hitting a quiet but undeniable breaking point. Something about this stretch of time—from mid-October through the new year—brings things t...

5 Nov 202529min

The Science of Stress, Anger & Connection—How to Heal the Family System with Dr. Taz Bhatia: Episode 420

The Science of Stress, Anger & Connection—How to Heal the Family System with Dr. Taz Bhatia: Episode 420

Have you ever thought about how your own stress affects your kids — or how your parents' stress might still be affecting you? In this powerful conversation with Dr. Taz Bhatia, integrative medicine ph...

28 Okt 202543min

When the 'Needing Space' and 'Needing Resolution' Partners Marry Each Other: Episode 419

When the 'Needing Space' and 'Needing Resolution' Partners Marry Each Other: Episode 419

It seems like the "I need more space" and "I need to talk this out now" partners always find each other! This is the basis of the Pursuer/Withdrawer as well as the Anxious/Avoidant partner dynamics in...

21 Okt 202529min

The 4 D's That Create Division in a Marriage: Episode 418

The 4 D's That Create Division in a Marriage: Episode 418

Division isn't just a problem in the world—it's creeping into homes, marriages, and families everywhere. When couples start turning against each other instead of standing together, the bond that once ...

14 Okt 202525min

The Difference Between Productive and Unproductive Communication: Episode 417

The Difference Between Productive and Unproductive Communication: Episode 417

Many times in marriage, you can start what you think is a simple conversation and have it turn into a miscommunication or even a conflict. It is frustrating when you are trying to simply communicate s...

8 Okt 202514min

Do Spouses Need to Validate Every Feeling or Emotional Upset? Episode 416

Do Spouses Need to Validate Every Feeling or Emotional Upset? Episode 416

When emotions run high in marriage, one of the most common traps couples fall into is what to do with each other's feelings. Should you validate them? Should you challenge them? Or should you just off...

30 Sep 202520min

Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415

Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415

After our recent intimacy series, there were dozens of follow up questions from you all asking us to dive further into normal hormonal changes as we age and proactive steps you can take to age gracefu...

23 Sep 202542min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
rss-sunn-okonomi
jakt-og-fiskepodden
hverdagspsyken
sinnsyn
merry-quizmas
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
smart-forklart
takk-og-lov-med-anine-kierulf
fryktlos
rss-impressions-2
hagespiren-podcast
rss-kull