Keep Your Upbringing or Past Relationships From Sabotaging Your Relationship Now Episode 97

Keep Your Upbringing or Past Relationships From Sabotaging Your Relationship Now Episode 97

Ever have those times in your relationship where things are going great, and then BAM... something sabotages it. You might not have identified it as sabotage, but that's often what it is and it shows up as a pattern from your past!

Sabotaging behaviors keep you and your partner from experiencing: more love, more joy, more connection, more intimacy and more fulfillment together. So yea, sabotage is no fun.

In this episode, we dive into how emotional events from either your upbringing or past relationships can/is impacting your relationship now.

But here's what's taking this to the next level….we also dive into how those past events lead to subtle forms of sabotaging behavior. Before you think, "oh, I don't do anything sabotaging," take a listen and hear some behaviors that you might not have noticed before, that could be keeping your relationship in the same place rather than growing.

This is a powerful episode for you to reflect on individually and discuss together. Plus you will get a process to identify what these patterns are, where they come from, and what to do to change them.

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

Resources For Your Relationship:

  1. Join the 21 Day Relationship Upgrade starting next week! All you have to do is order a FREE hard copy of our book, then you get access to the private group with the 21 day group and activities coming up.
  2. Register for The Couples Workshop- LIVE-streamed to your home

Episoder(436)

Codependence vs Interdependence: What's a Healthy Balance of Connection & Boundaries? Episode 396

Codependence vs Interdependence: What's a Healthy Balance of Connection & Boundaries? Episode 396

With all the conflicting relationship advice floating around, like "you shouldn't need your partner" versus "you should be able to lean on them emotionally", it's no wonder couples feel confused about...

21 Mai 202540min

5 Daily Habits That Make You a Happier Couple: Episode 395

5 Daily Habits That Make You a Happier Couple: Episode 395

What if being a happier couple had less to do with big changes—and everything to do with small, intentional daily habits? In this episode, we're breaking down five simple but powerful actions that bri...

13 Mai 202529min

What Women Want in Marriage, Especially Mothers: Episode 394

What Women Want in Marriage, Especially Mothers: Episode 394

Women's needs in marriage evolve—and if you're not paying attention to those changes, disconnection can creep in even when there's love. This is especially true in the seasons of motherhood, when emot...

6 Mai 202529min

The "Love Account" Principle and Why You Feel Connected & Attracted to Each Other vs Not: Episode 393

The "Love Account" Principle and Why You Feel Connected & Attracted to Each Other vs Not: Episode 393

It's easy to assume that love alone should keep you feeling connected, but day-to-day life has a way of pulling couples apart without them even realizing it. In this episode, we break down why feeling...

29 Apr 202524min

When's the Right Time to Bring This Up to My Partner? Knowing the Line Between Expression and Temporary Suppression: Episode 392

When's the Right Time to Bring This Up to My Partner? Knowing the Line Between Expression and Temporary Suppression: Episode 392

Suppose that something is bothering you about your partner. The two options are to express it or to suppress it. Likely you have had moments where you have chosen both options. At times when you have...

22 Apr 202533min

How to Be More Self-Aware to Break YOUR Patterns That Affect the Marriage: Episode 391

How to Be More Self-Aware to Break YOUR Patterns That Affect the Marriage: Episode 391

Marriage isn't static; it evolves, and to thrive in it, you have to evolve too. Often, it's the resistance to this truth, not just the circumstances you face, that makes marriage feel more difficult. ...

15 Apr 202541min

Rebuilding a Marriage After a Hard Season: Episode 390

Rebuilding a Marriage After a Hard Season: Episode 390

"Throughout the course of your life, you will be married 2–3 times. For some, this will be to the same person."This sentiment is becoming more widely recognized, and it means you need to be ready for ...

8 Apr 202543min

The Mental Load is Hurting Your Marriage Attraction and Intimate Life (& How to Achieve a Better Share) With Dr. Morgan Cutlip: Episode 389

The Mental Load is Hurting Your Marriage Attraction and Intimate Life (& How to Achieve a Better Share) With Dr. Morgan Cutlip: Episode 389

You can love your spouse and still feel overwhelmed by the unspoken responsibilities constantly running through your mind. The mental load is the invisible to-do list in your head—and when roles and r...

3 Apr 202548min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
rss-sunn-okonomi
merry-quizmas
hverdagspsyken
gravid-uke-for-uke
sinnsyn
rss-mann-i-krise-med-sagen
rss-impressions-2
rss-kunsten-a-leve
hagespiren-podcast
fryktlos
babyverden
level-up-med-anniken-binz
nevropodden