Your Past is Not Fixed, You Can Change It: ADVANCED Aaron Solo Episode 128

Your Past is Not Fixed, You Can Change It: ADVANCED Aaron Solo Episode 128

You have heard it said that your past is in the past, or some version of don't cry over spilled milk. So of course that means there is nothing you can do about it right?

What if we told you that your past is not fixed? What if you could actually change your past?

In relationships, it is the things that happen in the past (what your partner said or did) that we find hard to let go of. These keep you feeling disconnected, angry, or disappointed. This of course does not lead to more love, connection, and happiness within your relationship.

In this episode you will learn how to change your own past so that you do not stay stuck in a place of disconnection or even mediocrity in your life with your partner.

DISCLAIMER: this is an advanced skill!

Resources For Your Relationship:

Join the 5 Day Couples Challenge, that starts February 15th, 2021. Connect with other couples as we go through daily trainings of the 5 C's for a strong relationship, get a FREE book, and win challenge giveaways!

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

Episoder(436)

Moving From a Functional Marriage to Being Fulfilled and Emotionally Close: Episode 372

Moving From a Functional Marriage to Being Fulfilled and Emotionally Close: Episode 372

If you are not experiencing this already, having a structured, reliable, and well functioning marriage is definitely a goal. This brings a great sense of relief, peace, and being a team. However, at d...

10 Des 202436min

A Fundamental Reason That Small Topics "Blip Moments" Turn Into Bigger Conflicts: Episode 371

A Fundamental Reason That Small Topics "Blip Moments" Turn Into Bigger Conflicts: Episode 371

Every couple experiences this particular moment of decision making when a small topic can turn into a bigger conflict. Here you are, minding your own business, your partner says or does something that...

26 Nov 202432min

How We Each Played a Role in Overcoming AVOIDANT & ANXIOUS Tendencies to Create a Secure Marriage: Episode 370

How We Each Played a Role in Overcoming AVOIDANT & ANXIOUS Tendencies to Create a Secure Marriage: Episode 370

Yes we have a secure relationship and marriage now. But we certainly had to overcome our initial anxious and avoidant tendencies early on. Even now, those tendencies can still show up; we have just do...

19 Nov 202449min

3 Conversations to Have as a Couple Before the End of the Year (to Start 2025 Off GREAT): Episode 369

3 Conversations to Have as a Couple Before the End of the Year (to Start 2025 Off GREAT): Episode 369

12 Nov 202421min

Lost in Translation From What's SAID to What's HEARD (Unpacking a Root Cause of  Miscommunications): Episode 368

Lost in Translation From What's SAID to What's HEARD (Unpacking a Root Cause of Miscommunications): Episode 368

Imagine a scenario where you and your partner are having a conversation. In the middle you begin to feel as if what you are saying is clear, but your partner doesn't seem to be getting it. You start t...

5 Nov 202429min

Remembering the Reasons for Being Married (That Also Get You Through the Hard Seasons): Episode 367

Remembering the Reasons for Being Married (That Also Get You Through the Hard Seasons): Episode 367

Whenever you meet an obstacle it is common to ask "why" it happened or even "why" you started down this particular path. You might even ask yourself why you got married or why you should continue when...

29 Okt 202435min

The Role of Emotions in Marriage & How to Better Hold the Space For Each Other: Episode 366

The Role of Emotions in Marriage & How to Better Hold the Space For Each Other: Episode 366

Is feeling emotion within yourself something you welcome or try to avoid? What about when emotion is expressed by your partner, do you experience that as a sign of something bad starting up or as an i...

22 Okt 202439min

Forgiveness & Letting Go of the Past: Episode 365

Forgiveness & Letting Go of the Past: Episode 365

In marriage, unresolved hurts can pile up over time, creating distance and eroding trust. That's why forgiveness is one of the most crucial (yet challenging) elements to maintaining a healthy, connect...

15 Okt 202428min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
rss-sunn-okonomi
merry-quizmas
hverdagspsyken
gravid-uke-for-uke
sinnsyn
rss-mann-i-krise-med-sagen
rss-impressions-2
rss-kunsten-a-leve
hagespiren-podcast
fryktlos
babyverden
level-up-med-anniken-binz
nevropodden