Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415
After our recent intimacy series, there were dozens of follow up questions from you all asking us to dive further into normal hormonal changes as we age and proactive steps you can take to age gracefu...
23 Sep 202542min
Are Spouses Becoming Too Selfish? What a Healthy Marriage Actually Requires That Media Isn't Telling You: Episode 414
Are we getting too self-focused in marriage? In this episode, we unpack the cultural messages that push hyper-individualism ("fill your cup first") and show why great marriages are actually built on m...
16 Sep 202534min
10 Lessons From 10 Years of Marriage: The Highs, Lows, and What No One Prepares You For: Episode 413
This week marks our 10-year wedding anniversary and if we're being honest, the months leading up to it weren't easy. Research even shows that around the 10-year mark, couples hit peak dissatisfaction....
9 Sep 20251h 15min
The Power of a Shared Vision in Marriage (And Why It Keeps You Strong Through Every Season): Episode 412
What keeps couples united through all the ups and downs? A shared vision. In this episode of the Empowered Couples Podcast, we break down why having a vision together is essential, how to define your ...
2 Sep 202522min
Don't Learn This Too Late: Ways to Stay Connected After Kids: Episode 411
Marriage after kids can feel like survival mode. Once out of the immediate chaos, it can settle into a state of function. Between diapers, school runs, shuttling to sports practices, your work, and en...
26 Aug 202532min
Marriage Intimacy Q&A: Mismatched Desire, Dry Spells, Emotional Safety & Reigniting the Spark: Episode 410
19 Aug 202531min
How Intimacy and Desire Change as You Age and How to Evolve With It (Not Drift Apart): Episode 409
The problem isn't that your desire or drive is changing. The problem is that you're not talking about these changes and finding solutions on how to evolve with them and stay connected. In this vulner...
12 Aug 202529min
When Intimacy Feels Like Another Task in Marriage — How to Shift the Energy & Reignite Desire: Episode 408
Is it normal for intimacy to feel like another item on your to-do list? You love your partner, but between parenting, exhaustion, and unspoken resentment… desire can fade. In this episode, we're unpac...
5 Aug 202533min
