EP 164: Brad Dieter on the Science of Nutrition, Thinking Logically, and Living with Purpose

Brad Dieter PhD, joins Pat for a straightforward discussion on the science of nutrition--what it tells us, what it doesn't, and what we can expect so far as future discoveries are concerned.

Brad and Pat also get into the practical limitations of science and common traps people fall into regarding nutrition. Also a bit on the importance of learning to think logically and objectively, and how to live a life oriented toward helping others, and why such a life is fulfilling.

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About Brad

Brad is a trained Exercise Physiologist, Molecular Biologist, and Biostatistician. He received his B.A. from Washington State University and a Masters of Science in Biomechanics at the University of Idaho, and completed his PhD at the University of Idaho. He completed his a post-doctoral fellowship in translational science at Providence Medical Research Center, Providence Sacred Heart Medical Center and Children's Hospital where he studied how metabolism and inflammation regulate molecular mechanisms disease and is involved in discovering novel therapeutics for diabetic complications. In addition to his laboratory and biostatistics work, Dr. Dieter is the Chief Scientific Officer at Eat to Perform and is passionate about scientific outreach and educating the public through his role on Scientific Advisory Boards and regular writing on health, nutrition, and supplementation.

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Show Notes and Resources

Science Driven Nutrition: http://sciencedrivennutrition.com/

Eat to Perform: https://www.eattoperform.com/

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