The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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Episoder(1150)

How Dan John Lost 52 Pounds—and Got Stronger

For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

11 Aug 30min

What Kettlebells Do Better Than Anything Else

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com What makes kettlebells different from barbells and dumbbells? And when are they actually the better tool? In this conversa...

14 Jul 18min

The Best Double Kettlebell Exercise IS...

For 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com

30 Jun 24min

The Kettlebell Exercise Everyone Overlooks

For 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com Dan John makes the case for why (spoiler alert!) the kettlebell clean is the most underappreciated exercise in the kettlebel...

16 Jun 19min

Training Around Injuries Without Being Stupid

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

9 Jun 34min

The One Kettlebell Plan Dan John Would Give Busy Adults

Get my free 101 Kettlebell Workouts here: http://www.101kettlebellworkouts.com Dan John is back to lay out a simple Weekend Warrior Kettlebell Plan for busy adults who want to get stronger, leaner, a...

2 Jun 29min

Dan John Says: Do 25 Goblet Squats a Day

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com For Pat's awesome and amazing Strong ON! book: https://amzn.to/3Pu5Ook (affiliate) Dan John *literally* invented the goblet...

19 Mai 21min

Dan John Says: Do 150 Swings a Day

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com For Pat's super awesome Strong ON! book, go to: https://amzn.to/4eIv5oX (affiliate) ABOUT THIS EPISODE Dan John has a bruta...

12 Mai 21min