149. You Can’t Meditate Your Way Out of Porn Addiction

149. You Can’t Meditate Your Way Out of Porn Addiction

Start rewiring your porn addicted brain by changing your thoughts. Use Fact 1 and Fact 2 to get started: https://www.beyondcompulsionacademy.com/2fact-rewiringIn this episode of the Help is Here podcast, hosts Tom and Mary discuss the complexities of porn addiction recovery, emphasising the importance of understanding compulsive thoughts and the disconnect between wellness practices and effective addiction treatment. They explore common misconceptions about moderation and the necessity of addressing underlying neural pathways to achieve lasting recovery. The conversation highlights the significance of prioritising addiction recovery over relationship concerns and the need for effective tools to navigate the challenges of addiction.00:00 Introduction and Morning Routines02:49 The Disconnect Between Wellness and Addiction Recovery05:57 Understanding Compulsive Thoughts in Addiction11:46 Navigating the Dilemma of Addiction17:58 The Illusion of Moderation in Addiction23:56 The Importance of Prioritising Recovery29:56 Conclusion and Reflections on Relationships#nofap #addictionrecovery #nofapjourney #recovery

Episoder(149)

69. Two Guys Talk About The Reality of Porn Addiction

69. Two Guys Talk About The Reality of Porn Addiction

Porn Addiction Quiz - https://www.beyondcompulsionacademy.com/scorecard Find Thomas at: thomasnisbetcoach Thanks for watching. I hope you took an insight away from our chat.

13 Jan 27min

68. The Dark Side of Food And Porn Addiction

68. The Dark Side of Food And Porn Addiction

In this episode of the Help is Here podcast, me and Mari talk about the reality of food addiction and the parallels between food and porn addiction. I brought sad food by Mari Paulus - https://beyondcompulsion.com/wp-content/uploads/2021/09/I-Brought-Sad-Food.pdfTake the compulsion test at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhypno #food addiction.

7 Jan 39min

67. Can I Use Social Media Whilst Overcoming Porn Addiction?

67. Can I Use Social Media Whilst Overcoming Porn Addiction?

In this episode of the Help is Here podcast, we go deeper than a yes or no answer to whether you can use social media whilst overcoming a porn addiction. We explore how substitution works and how to rewire addicted neural pathways correctly by shifting our goal. Take the compulsion test at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhyporn

5 Jan 10min

66. 99% of NoFap Advice Leads To Porn Addiction

66. 99% of NoFap Advice Leads To Porn Addiction

In this episode of the Help is Here podcast, I talk about how most advice on NoFap led to me staying stuck in a porn addiction for 10 years. Take the compulsion test at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhypno

3 Jan 27min

65. Motivated to Quit Porn in January? New Year’s Resolutions

65. Motivated to Quit Porn in January? New Year’s Resolutions

In this episode of the Help is Here podcast, me and Mari talk about the downside to New Year’s resolutions and intermittent reinforcement. An alternative is reasonable engagement at reasonable times. Take the compulsion test at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhypno

1 Jan 26min

64. What Counts As A Relapse on NoFap? Porn Addiction Recovery

64. What Counts As A Relapse on NoFap? Porn Addiction Recovery

In this episode of the Help is Here podcast, I share how unanswerable questions can hold people back. What counts as a relapse is a big question, but the most effective response is not what you would expect. Take the compulsion test at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhyporn

30 Des 20248min

63. Porn Addiction Recovery Short-term Discomfort Versus Long-term Discomfort with Mari Paulus

63. Porn Addiction Recovery Short-term Discomfort Versus Long-term Discomfort with Mari Paulus

In this episode of the Help is Here podcast, me and Mari Paulus talk about how shifting your relationship with discomfort can be the freedom to overcoming pornography for good. Take the compulsion test at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhypno

23 Des 202424min

62. Escaping Femdom / Sissy Porn Addiction

62. Escaping Femdom / Sissy Porn Addiction

In this episode of the Help is Here podcast, I talk about my experience of dealing with sissy / femdom porn addiction and the first step to overcoming it. Free training available at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhyporn

19 Des 20249min

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