031: Healthy Home, Healthy You

031: Healthy Home, Healthy You

A healthy home is essential for reaching your health potential.

We've been testing countless household products and ideas over the years and have it narrowed down to the best of the best.

The information we share will give you an excellent starting point to build off of. It will save you plenty of time, money and energy.

Spring cleaning, here we come!

In this episode, we discuss:

  • The best, clean beauty products
  • Slowly upgrading your cabinet is always the way to go
  • Look out for green washing
  • The importance investing in a shower filter
  • Healthy products for the bathroom and kitchen
  • How to make your own cleaners at home
  • Ditch the boxspring and get an organic mattress
  • Eco clothes are the way to go
  • How to up the zen in your living space
  • Two plants that will improve the air quality of your home

Related Links:

Green Beaver

Carina Organics

Living Libations

EWG's Skin Deep Cosmetics Database

Listen to Joy McCarthy previously on TUHP (episode #012)

Think Dirty app

evanhealy

Seaflora Skincare

Green Sun Living

Foods MSM Creme

Graydon Products

Dr. Bronner's Magic Soaps

Listen to Samantha Gladish previously on TUHP (episode #10)

Salty Kisses & Hippie Floss Oil

Earthpaste

Dr. Tung's Natural Oral Care

Herban Cowboy

Dr. Mist Deodorant

Weleda Deodorant

Purely Great Deodorant

Aubrey Organics hair gel

Giovanni Cosmetics hair gel

ZuZu Luxe

Mineral Fusion

Haut Cosmetics

Giddy Yoyo - Raw Love Butter

ZORAH biocosmetiques - Biolala!

Sliquid lubricant

Zoya.bg

No Miss Cosmetics

Piggy Paint

Alma Natural Spa

Sprite shower filter

Omica Organics shower filter

Seventh Generation

Clint Ober - Earthing (book)

Soapnuts

Berry Plus

prAna clothing

Saje Natural Wellness

Related episodes:

188: Nadine Artemis – Redefining Beauty • Your Natural Deodorant Solution • Our Skin Is Designed For Sunshine

189: Focus Friday – Ultimate Beauty Care

088: Nadine Artemis – Heal Cavities & Receding Gums | Your Oral Mircrobiome Matters | Simply Brush With Baking Soda

043: Ben Greenfield – Raising Children 2.0 | Biohack A Healthy Home | Cholesterol… Redefined

146: Meghan Telpner & Josh Gitalis – Create Your Ultimate Healthy Home

Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

How can you support our podcast?

1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)

2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.

3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.

4. Follow our adventures on our favourite social media platform, Instagram.

5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.

6. Share using the buttons below.

Thank you!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(725)

725: Fatigue Expert: The Real Reason You’re Always Tired — and How to Fix It | Dr. Sarah Myhill

725: Fatigue Expert: The Real Reason You’re Always Tired — and How to Fix It | Dr. Sarah Myhill

Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in CFS and ME.Show partners:Paleovalley - Save 15% off your first order by...

6 Okt 1h 55min

724: Insulin Resistance Starts With This — Here’s the Fastest Way to Reverse It | Dr. Robert Cywes

724: Insulin Resistance Starts With This — Here’s the Fastest Way to Reverse It | Dr. Robert Cywes

Robert Cywes, MD, PhD, is a dual board-certified general and pediatric surgeon specializing in obesity and carbohydrate addiction.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchas...

29 Sep 1h 34min

723: What Happens to Your Body on a Sardine Fast? | Dr. Dominic D’Agostino

723: What Happens to Your Body on a Sardine Fast? | Dr. Dominic D’Agostino

Dr. Dominic D’Agostino is a tenured Associate Professor at the University of South Florida whose research focuses on ketogenic nutrition, metabolism, neuroscience, and metabolic therapies.Show partner...

22 Sep 2h 7min

722: Neurologist: The Hidden Root Cause of Alzheimer’s, Parkinson’s & Brain Cancer | Dr. Matthew Phillips

722: Neurologist: The Hidden Root Cause of Alzheimer’s, Parkinson’s & Brain Cancer | Dr. Matthew Phillips

Dr. Matthew Phillips is a neurologist and researcher studying metabolic therapies for Alzheimer’s, Parkinson’s, ALS and glioblastoma.Show partner:Paleovalley - Save 15% off your first order by using t...

15 Sep 2h 3min

721: Modern Life Is a Disease — Here’s How to Opt Out | Robb Wolf

721: Modern Life Is a Disease — Here’s How to Opt Out | Robb Wolf

Robb Wolf is a former research biochemist, New York Times bestselling author, and co-founder of LMNT.Show partners:Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at...

8 Sep 2h 8min

720: What's Really Destroying Your Arteries & The New Science of Reversing Plaque | Dr. Anthony Jay

720: What's Really Destroying Your Arteries & The New Science of Reversing Plaque | Dr. Anthony Jay

Dr. Anthony Jay is a biochemist, author, and the president of AJ Consulting Company, where he provides health consulting.Show partner:LMNT - Claim your free LMNT Sample Pack with any purchase by using...

2 Sep 2h 10min

719: She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella Ma (Steak and Butter Gal)

719: She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella Ma (Steak and Butter Gal)

Bella Ma, better known as Steak and Butter Gal, is a Juilliard-trained musician, and carnivore diet advocate.Show partners:Jaspr - Save $200 off your Jaspr air scrubber by using this linkQuicksilver S...

25 Aug 1h 57min

718: The Most Harmful Foods for Your Mental Health (Eat This Instead) | Nicole Laurent

718: The Most Harmful Foods for Your Mental Health (Eat This Instead) | Nicole Laurent

Nicole Laurent is a licensed mental health counselor, educator, and metabolic psychiatry practitioner specializing in keto metabolic therapy.Show partners:Paleovalley - Save 15% off your first order b...

18 Aug 1h 52min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
rss-kunsten-a-leve
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
rss-dagen-for-dagen
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
treningsprat
hjernesterk
rss-lopedrommen
rss-loping-for-nybegynnere
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
fryktlos
klimaks
sinnsyn