228: Focus Friday - Healing And Dealing With Hashimoto's

228: Focus Friday - Healing And Dealing With Hashimoto's

Today, Jesse is interviewing Marni about her current health challenge - Hashimoto's.

Marni was diagnosed with this condition a year ago and shares her journey and what she's learned along the way. This information is helpful for anyone dealing with an autoimmune condition.

Be sure to share this invaluable conversation with others!

In this episode, we discuss:

  • What is Hashimoto's thryoiditis?
  • Comparing and contrasting Hashimoto's, hypothyroidism, hyperthyroidism, and Graves' disease
  • What were Marni's first Hashimoto's symptoms?
  • Other symptoms associated with Hashimoto's
  • Getting a definitive diagnosis
  • The full panel of blood work you need... if you have Hashimoto's
  • Helpful Hashimoto's resources
  • A Hashimoto's friendly diet
  • How often should you have blood work done?
  • Lifestyle changes that support healing

Related links:

Healing & Dealing with Hashi's (Marni & Samantha's Online Course)

Listen to Elle Russ previously on TUHP (episode #156)

Elle Russ - The Paleo Thyroid Solution (book)

Listen to Dr. Amy Myers previously on TUHP (episode #119)

Dr. Amy Myers - The Thyroid Connection (book)

Listen to Dr. Justin Marchegiani previously on TUHP (episode #218)

Izabella Wentz - Hashimoto's Protocol (book)

Izabella Wentz - Hashimoto's Thyroiditis / The Root Cause (book)

Listen to Sarah Ballantyne previously on TUHP (episode #220)

Oak (mediation app)

Listen to Samantha Gladish previously on TUHP (episode #10)

Related episodes:

285: Dr. Izabella Wentz – Hashimoto's Food Pharmacology • Thyroid Testing • Stress, Trauma & Autoimmune Conditions

283: Katie Wells aka Wellness Mama – Maintaining A Healthy Family, Home & Business

258: Samantha Gladish – Healing Hashimoto's • Coming Off The Pill • Tracking Your Cycle

256: Dr. Datis Kharrazian – Why Do I Still Have Thyroid Symptoms? • Understanding Iodine • Vitamin D & Autoimmunity

254: Sarah Ballantyne – Pregnancy And Hypothyroidism • Reintroductions On AIP • The Cruciferous Vegetable Myth

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