235: Lori Harder - A Tribe Called Bliss • No Boundaries = Anxiety & Resentment • Stop Gossiping

Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She has grown two multi-million dollar businesses as a successful entrepreneur and network marketing professional. Lori is also an author, cover model, and three-time fitness world champion. Her new book hits shelves today - A Tribe Called Bliss.

In this episode, we discuss:

• Writing A Tribe Called Bliss - the unexpected
• The story of Lori trading in her bliss
• Changing your exterior (body) vs. changing your mindset
• Lori's first panic attack in middle school
• The two reasons Lori was homeschooled
• Moving out at 18 years old
• The party phase
• Slowly changing her tribe and environment
• Our beliefs can only go as far as the beliefs of those around us
• Forming a small tribe of local people to meet with on a consistent basis
• You can have more than one tribe
• Collecting people
• Forming a tribe with complete strangers
• Are you attached to old relationships that aren't serving you anymore?
• Remove the expectations
• Stepping away from old friends
• A lot of people aren't going to like seeing you change and evolve
• Where there's no boundaries there is massive anxiety and resentment
• What's gossip doing to us?
• How Lori winds down at the end of the day

Show sponsors:

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Related links:

Lori Harder - A Tribe Called Bliss (book)

Lori Harder's website

Follow Lori Harder on Facebook, Instagram, and Twitter

Listen to Lori Harder previously on TUHP (episode #108)

Lindsay Sukornyk

Listen to Christiane Northrup previously on TUHP (episode #230 & #73)

Related episodes:

238: Tara Mackey – WILD Habits • Natural Ways To Calm Your Anxiety • Approaching Gratitude Differently

236: Candice Kumai – Embracing Imperfection • Connecting With Our Elders • Matcha 101

232: Sarah Wilson – Normalizing Anxiety • The Impact Of Gratitude On Your Brain • Just Walk

217: Melissa Ambrosini – Rocking Relationships • Open Wide • Vulnerability Is Vital

147: Ido Portal – It's Never Too Late To Start Moving • Find Your Tribe • Don't Stop Playing

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