235: Lori Harder - A Tribe Called Bliss • No Boundaries = Anxiety & Resentment • Stop Gossiping

235: Lori Harder - A Tribe Called Bliss • No Boundaries = Anxiety & Resentment • Stop Gossiping

Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She has grown two multi-million dollar businesses as a successful entrepreneur and network marketing professional. Lori is also an author, cover model, and three-time fitness world champion. Her new book hits shelves today - A Tribe Called Bliss.

In this episode, we discuss:

  • Writing A Tribe Called Bliss - the unexpected
  • The story of Lori trading in her bliss
  • Changing your exterior (body) vs. changing your mindset
  • Lori's first panic attack in middle school
  • The two reasons Lori was homeschooled
  • Moving out at 18 years old
  • The party phase
  • Slowly changing her tribe and environment
  • Our beliefs can only go as far as the beliefs of those around us
  • Forming a small tribe of local people to meet with on a consistent basis
  • You can have more than one tribe
  • Collecting people
  • Forming a tribe with complete strangers
  • Are you attached to old relationships that aren't serving you anymore?
  • Remove the expectations
  • Stepping away from old friends
  • A lot of people aren't going to like seeing you change and evolve
  • Where there's no boundaries there is massive anxiety and resentment
  • What's gossip doing to us?
  • How Lori winds down at the end of the day

Show sponsors:

Thrive Market <== Get your membership for as low as $5 a month & receive $20 in shopping credit with a 1 year membership (US only)

Perfect Keto <== 20% off all Perfect Keto products and they ship worldwide (free shipping in the US)

Raw Elements <== 10% off all Raw Elements products - Apply the code TUHP at checkout (free shipping over $100)

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Related links:

Lori Harder - A Tribe Called Bliss (book)

Lori Harder's website

Follow Lori Harder on Facebook, Instagram, and Twitter

Listen to Lori Harder previously on TUHP (episode #108)

Lindsay Sukornyk

Listen to Christiane Northrup previously on TUHP (episode #230 & #73)

Related episodes:

238: Tara Mackey – WILD Habits • Natural Ways To Calm Your Anxiety • Approaching Gratitude Differently

236: Candice Kumai – Embracing Imperfection • Connecting With Our Elders • Matcha 101

232: Sarah Wilson – Normalizing Anxiety • The Impact Of Gratitude On Your Brain • Just Walk

217: Melissa Ambrosini – Rocking Relationships • Open Wide • Vulnerability Is Vital

147: Ido Portal – It's Never Too Late To Start Moving • Find Your Tribe • Don't Stop Playing

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