272: Tero Isokauppila - The True Origin Of Christmas

272: Tero Isokauppila - The True Origin Of Christmas

Tero Isokauppila (IG: @iamtero) is the founder of Four Sigmatic, a nature-centric Finnish-American company specializing in functional mushrooms, superfoods, and adaptogens. He's the author of Healing Mushrooms and Santa Sold Shrooms.

Tero was born in Finland and was the 13th generation to grew up on the family farm. There, he foraged for mushrooms and other wild foods while learning about nature at an early age.

Tero has a strong personal interest in health and wellness, which includes activities like making raw chocolate and practicing yin yoga. He's taken up a unique practice of napping on a nail mat, which is a modern form of acupressure and helps to energize his busy life.

In this episode, we discuss:

  • The true story behind Christmas
  • The connection between winter solstice and Christmas
  • Santa was a Sami shaman
  • Sami traditions vs. current traditions
  • What is amanita muscaria?
  • Mushrooms & vitamin D
  • How Santa went down the "chimney"
  • Tripping off yellow snow
  • Psychedelics can be healing
  • Beneficial Sami traditions
  • Immune stimulants vs. adaptogens
  • The power of chaga
  • Tero's approach to goal setting
  • Capture the moment

Show sponsors:

Four Sigmatic <== 15% off all Four Sigmatic products (free shipping on orders $100 or more)

Related links:

Tero Isokauppila - Santa Sold Shrooms (book)

Tero Isokauppila's website

Follow Tero Isokauppila on Instagram Tero Isokauppila - Healing Mushrooms (book)

Listen to Tero Isokauppila previously on TUHP (episode #15 & #143)

Four Sigmatic <== 15% off all Four Sigmatic products (free shipping on orders $100 or more)

Follow Four Sigmatic on Facebook, Instagram, and Twitter

Mushroom Academy - free online course

Sami people

Amanita muscaria mushrooms

Matthew Salton - Santa Is A Pyschedelic Mushroom (New York Times)

Related episodes:

241: Dr. Aviva Romm – The Adrenal Thyroid Revolution • Permission To Pause • Embracing Adaptogens

225: Focus Friday – Understanding Adaptogens

206: Josh Gitalis – Support During Pregnancy • Boost Your Immunity • Testing For Heavy Metals

180: Julie Daniluk – Performance Enhancement • Your Adrenals Love Sea Salt • Stimulants vs. Adaptogens

113: Joy Coelho & Jay Denman – JingSlingers • Tonic Herbs vs Adaptogens • The Ultimate Sleep Inducing Elixir

Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

How can you support our podcast?

1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)

2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.

3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.

4. Follow our adventures on our favourite social media platform, Instagram.

5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.

6. Share using the buttons below.

Thank you!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(726)

726: Fat Loss Is the Most Boring Thing Keto Does | Dr. David Harper

726: Fat Loss Is the Most Boring Thing Keto Does | Dr. David Harper

Dr. David Harper is an associate professor of kinesiology at the University of the Fraser Valley, a researcher specializing in ketogenic nutrition and metabolic health, and the author of BioDiet.Show ...

13 Okt 2h 5min

725: Fatigue Expert: The Real Reason You’re Always Tired — and How to Fix It | Dr. Sarah Myhill

725: Fatigue Expert: The Real Reason You’re Always Tired — and How to Fix It | Dr. Sarah Myhill

Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in CFS and ME.Show partners:Paleovalley - Save 15% off your first order by...

6 Okt 1h 55min

724: Insulin Resistance Starts With This — Here’s the Fastest Way to Reverse It | Dr. Robert Cywes

724: Insulin Resistance Starts With This — Here’s the Fastest Way to Reverse It | Dr. Robert Cywes

Robert Cywes, MD, PhD, is a dual board-certified general and pediatric surgeon specializing in obesity and carbohydrate addiction.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchas...

29 Sep 1h 34min

723: What Happens to Your Body on a Sardine Fast? | Dr. Dominic D’Agostino

723: What Happens to Your Body on a Sardine Fast? | Dr. Dominic D’Agostino

Dr. Dominic D’Agostino is a tenured Associate Professor at the University of South Florida whose research focuses on ketogenic nutrition, metabolism, neuroscience, and metabolic therapies.Show partner...

22 Sep 2h 7min

722: Neurologist: The Hidden Root Cause of Alzheimer’s, Parkinson’s & Brain Cancer | Dr. Matthew Phillips

722: Neurologist: The Hidden Root Cause of Alzheimer’s, Parkinson’s & Brain Cancer | Dr. Matthew Phillips

Dr. Matthew Phillips is a neurologist and researcher studying metabolic therapies for Alzheimer’s, Parkinson’s, ALS and glioblastoma.Show partner:Paleovalley - Save 15% off your first order by using t...

15 Sep 2h 3min

721: Modern Life Is a Disease — Here’s How to Opt Out | Robb Wolf

721: Modern Life Is a Disease — Here’s How to Opt Out | Robb Wolf

Robb Wolf is a former research biochemist, New York Times bestselling author, and co-founder of LMNT.Show partners:Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at...

8 Sep 2h 8min

720: What's Really Destroying Your Arteries & The New Science of Reversing Plaque | Dr. Anthony Jay

720: What's Really Destroying Your Arteries & The New Science of Reversing Plaque | Dr. Anthony Jay

Dr. Anthony Jay is a biochemist, author, and the president of AJ Consulting Company, where he provides health consulting.Show partner:LMNT - Claim your free LMNT Sample Pack with any purchase by using...

2 Sep 2h 10min

719: She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella Ma (Steak and Butter Gal)

719: She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella Ma (Steak and Butter Gal)

Bella Ma, better known as Steak and Butter Gal, is a Juilliard-trained musician, and carnivore diet advocate.Show partners:Jaspr - Save $200 off your Jaspr air scrubber by using this linkQuicksilver S...

25 Aug 1h 57min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
fryktlos
hvordan-har-du-det-mann
rss-kunsten-a-leve
leger-om-livet
rss-skravla-gar
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-dagen-for-dagen
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
hjernesterk
rss-lopedrommen
treningsprat
g-punktet
rss-loping-for-nybegynnere
sinnsyn
hverdagspsyken