531: Scientist Reveals the Weight Loss Diet That Never Fails! | Dr. Eric Westman

531: Scientist Reveals the Weight Loss Diet That Never Fails! | Dr. Eric Westman

Dr. Eric Westman is an Associate Professor of Medicine at Duke University. He is Board Certified in Obesity Medicine and Internal Medicine, and founded the Duke Keto Medicine Clinic in 2006 after conducting clinical research regarding low carbohydrate ketogenic diets.

Eric is an editor of the textbook: Obesity: Evaluation & Treatment Essentials. He's a New York Times Bestselling author and his books are: The New Atkins for a New You, Cholesterol Clarity, Keto Clarity, and End Your Carb Confusion.

Eric is co-founder of Adapt Your Life, an education company based on low carbohydrate concepts.

If you're looking to lose weight, this conversation will be priceless for you!

Show sponsors:

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Show notes:

jessechappus.com/531

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Episoder(718)

718: The Most Harmful Foods for Your Mental Health (Eat This Instead) | Nicole Laurent

718: The Most Harmful Foods for Your Mental Health (Eat This Instead) | Nicole Laurent

Nicole Laurent is a licensed mental health counselor, educator, and metabolic psychiatry practitioner specializing in keto metabolic therapy.Show partners:Paleovalley - Save 15% off your first order b...

18 Aug 1h 52min

717: Neurologist: The Real Cause of Brain Disease — and How to Protect Yourself | Dr. David Perlmutter

717: Neurologist: The Real Cause of Brain Disease — and How to Protect Yourself | Dr. David Perlmutter

Dr. David Perlmutter is a board-certified neurologist and New York Times bestselling author known for his work on brain health.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase b...

11 Aug 1h 50min

716: Sleep Doctor: If You Wake Up at 3AM, Do Not Make This Mistake (What Actually Works) | Dr. Michael Breus

716: Sleep Doctor: If You Wake Up at 3AM, Do Not Make This Mistake (What Actually Works) | Dr. Michael Breus

Dr. Michael Breus is a double board-certified clinical psychologist and sleep specialist helping people improve their sleep.Show partners:Quicksilver Scientific - Save 15% off your first order by usin...

4 Aug 1h 58min

715: The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg

715: The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg

Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on metabolic health, insulin resistance, fasting, and natural approaches to wellness.Show partners:J...

28 Jul 1h 59min

714: Heart Surgeon: The Real Cause of Arterial Plaque — and How to Reverse It | Dr. Philip Ovadia

714: Heart Surgeon: The Real Cause of Arterial Plaque — and How to Reverse It | Dr. Philip Ovadia

Dr. Philip Ovadia is a board-certified cardiac surgeon, founder of Ovadia Heart Health, and author whose focused on preventing heart disease.Show partners:LMNT - Claim your free LMNT Sample Pack with ...

21 Jul 1h 58min

713: Why Parkinson’s Has Become an Epidemic — and How to Protect Yourself | Dr. Ray Dorsey

713: Why Parkinson’s Has Become an Epidemic — and How to Protect Yourself | Dr. Ray Dorsey

Dr. Ray Dorsey is a neurologist and leading Parkinson’s researcher working to identify and eliminate the causes of brain disease.Show partners:Quicksilver Scientific - Save 15% off your first order by...

14 Jul 1h 38min

712: The Surprising Benefits of Melatonin That Have Nothing to Do With Sleep | Dr. John Lieurance

712: The Surprising Benefits of Melatonin That Have Nothing to Do With Sleep | Dr. John Lieurance

Dr. John Lieurance is a chiropractic neurologist & naturopath focused on regenerative medicine. He's an expert on melatonin & methylene blue.Show partners:Troscriptions - 10% off your first order by u...

7 Jul 1h 33min

711: The Biggest Lies You’ve Been Told About Diet That Cause Brain Disease (Eat This) | Dr. Georgia Ede

711: The Biggest Lies You’ve Been Told About Diet That Cause Brain Disease (Eat This) | Dr. Georgia Ede

Dr. Georgia Ede is a Harvard-trained psychiatrist and author specializing in nutrition and ketogenic diets for mental health.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase by ...

30 Jun 2h

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