Growth Happens in the Dirt - chapter 13 part one - by Katie Jolly Dr Amen Elite Brain Health Trainer
In this episode of 'Growth Happens in the Dirt' I was at the point in my rehabilitation of integrating back into society again by finding work. Oh it did not go well. This episode takes you through th...
24 Nov 202525min
Growth Happens in the Dirt - chapter 12 - rebuilding relationships after brain injury - by Katie Jolly Dr Amen Elite Brain Health Trainer
In this episode I talk about how I started to rebuild my family. The tools cover how to protect your mind from negativity, losing and finding friends and being authentically you.Keep ShiningKatie
16 Nov 202512min
Growth Happens in the dirt - chapter 11 talking relationships - by Katie Jolly Dr Amen Elite brain Health mentor
Talking concussion and relationships. When youhave a brain injury, your change in mood can cause massive rifts in how you operate in the world. Chapter 11 of Growth Happens in the dirt unpacks how I ...
20 Okt 202512min
The most powerful moment - Growth Happens in the Dirt - end chapter 9 and chapter 10 by Katie Jolly Dr Amen Elite Brain Health Mentor
I was ready to end my life and my concussion journey had worn me and broken everything apart. I drove to a remote Lake without any cell reception with a massive bag of medication, my goodbye letters a...
5 Okt 202529min
Growth Happens in the Dirt - chapter 9 part one by Katie Jolly Dr Amen Elite Brain Health mentor
Talking concussion. In this episode of 'Growth Happens in the Dirt' I talk about trying to return to normal life again. The issues with doing 'human' again when your mind goes blank, or trying to navi...
1 Okt 202524min
Growth Happens in the Dirt - chapter 8 physical health - by Katie Jolly Dr Amen Elite Brain Health Trainer
Tools for concussion recovery. In this episode, after finding my purpose for healing, I dive into the proven strategies for nutrition, exercise and the brain. As a naturopath, I knew what good food wa...
22 Sep 202523min
Growth Happens in the Dirt - chapter 7 tools - by Katie Jolly Dr Amen Elite Brain Health Mentor
Talking tools for concussion and brain injury. In this episode I talk about the importance of your eyes, and the need to have a strong why in order to regain hope. The famous saying 'hope is not a str...
15 Sep 20255min
Growth Happens in the Dirt - end of chapter 6, start of chapter 7 by Katie Jolly Dr Amen Elite Brain Health Trainer
How do you heal from concussion? Listen to my audio book on YouTube to learn how - Growth Happens in the Dirt. This episode contains a pivotal moment for my rehabilitation. Learn about why routines ar...
8 Sep 202512min
