135. Rozalynn Frazier, Health Magazine Senior Fitness Editor
"I'm in a position where I can help make decisions that put images out there of diverse people. That's very special, and it's an important job." Rozalynn "Roz" Frazier is the senior health editor at H...
24 Apr 20191h 11min
134. Women Behind the Mic LIVE in Boston
"This community brought me back to life." I was thrilled to share the Generation UCAN stage during Boston Marathon weekend alongside fellow running podcast hosts Lindsey Hein of I'll Have Another, Tin...
22 Apr 20191h 5min
133. Melisse Gelula, Co-Founder of Well+Good
"If there could be a dining critic, a theater critic…why couldn't there be a wellness critic?" —Melisse Gelula Melisse Gelula is the co-founder of the health and fitness mega-brand Well+Good. On this ...
17 Apr 20191h 4min
132. Kate Landau, 2:33 Marathoner
"I had never been driven by my own desire to get help. It was always other people pushing me to do it. Once I decided on my own and hit that rock bottom, everything got better very quickly." —Kate Lan...
10 Apr 201957min
131. The Fifth Trimester
"I wanted to hug my former self. I wanted to tell her, 'It's OK! It's going to be OK. It won't be easy, but you will survive this.'" A few months ago, I recorded a solo episode talking about navigatin...
3 Apr 201955min
130. Sadie Lincoln, Founder of Barre3
"Numbers don't mean anything when it comes to success." —Sadie Lincoln Sadie Lincoln is the co-founder and CEO of Barre3, the mega-popular boutique fitness brand that has more than 130 studios in the ...
27 Mar 20191h 4min
129. LIVE at the United Airlines NYC Half
"Start stuff. If you believe in something, just start it." —Mary Wittenberg It was an honor to host this live show at New York Road Runners the day before the United Airlines NYC Half. I was joined by...
19 Mar 20191h 9min
128. Ali & the Experts Week with Dr. Nicole Detling, Sports Psychologist
"Be honest, be real, be vulnerable. That's how you find your mental toughness." —Dr. Nicole Detling This episode will change your life on the run. It's a bold statement, I know, but Dr. Nicole Detling...
12 Mar 201957min
