211. Veronica Jackson & Alex Bernardi, Olympic Trials Qualifiers

211. Veronica Jackson & Alex Bernardi, Olympic Trials Qualifiers

"The only reason this was my goal is because it was her goal. I only have this dream because she was crazy enough to dream it first." —Veronica Jackson

Veronica Jackson and Alex Bernardi are among the 500+ women who will be running the U.S. Olympic Trials Marathon this weekend in Atlanta, GA. They're longtime training partners, and on this episode, they talk about the power of running friendships, and the effects your best running friends can have on your goals. Today, Alex and Veronica live in separate cities — Veronica in Boston where she's an attorney at the Partners Healthcare Hospital System, and Alex in New York City, where she's a research associate at a nonprofit — but we got together in person to record this episode (after they finished their 20-miler, of course).

Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your Aeropex wireless headphone endurance bundle!

What you'll get on this episode:

  • How Alex and Veronica were feeling two weeks out from the Trials (7:30)
  • Alex reflects on qualifying for the 2016 Olympic Trials (8:30)
  • What does it mean to each of them to get to run the Trials? (14:00)
  • Alex talks about her postpartum running experience, and shares how she qualified for the Trials again after having her son (16:20)
  • #TBT: Alex and Veronica share the story of how they met, and the importance of running friendships (19:50)
  • How moving out of NYC affected Veronica's training (34:15)
  • How Veronica found new running buddies in Boston (52:00)
  • How Veronica and Alex support each other from afar, and what the OTQ community is like (56:15)

What we mention on this episode:

Central Park Track Club

Sarah Cummings on Episode 112 of the Ali on the Run Show

Jenny Donnelly on Episode 193 of the Ali on the Run Show

Follow Alex:

Follow Veronica:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Episoder(867)

800. Aisha Praught Leer, on Life After Professional Running

800. Aisha Praught Leer, on Life After Professional Running

"There's a stigma about retiring from pro running, that it's this huge thing and it's so hard. And there are parts of it that are challenging. But I'm seriously so great. I'm loving life." Aisha Prau...

15 Apr 20251h 30min

799. Caroline Moss Wants to Run a Marathon, Episode 1

799. Caroline Moss Wants to Run a Marathon, Episode 1

"If we get to the end of my life, and I look back and say the regrets that I have, I know one of them would be, 'You never ran the New York City Marathon.' Not a marathon. I don't want to run a marath...

12 Apr 20251h 54min

798. Gabi Rooker, Ready to Run the 2025 Boston Marathon

798. Gabi Rooker, Ready to Run the 2025 Boston Marathon

"I want to go out there and just absolutely smash it out of the park." Next week, the pros and everyday runners alike will descend on Boston, MA, to run the 129th Boston Marathon. For most of these ru...

10 Apr 20251h 8min

797. Laura Galeazzo, 2:49 Marathoner

797. Laura Galeazzo, 2:49 Marathoner

"I set this goal. I made a promise to myself that I wanted this, so I'm going to do it. And no, that's not always fun. Maybe that means a late treadmill run or whatever it may be. But those little win...

4 Apr 20251h 11min

796. Everything You Need to Know About the 2025 Boston Marathon

796. Everything You Need to Know About the 2025 Boston Marathon

"It's gonna be epic!" We are less than three weeks away from the 129th running of the world's oldest marathon. This year's Boston Marathon takes place, as always, on the third Monday of April — this y...

2 Apr 20252h 49min

795. Jinger Gottschall, New Balance Director of Sports Research

795. Jinger Gottschall, New Balance Director of Sports Research

"I am nowhere near close to being an expert, and that's part of why I wanted this job — a challenge." Imagine you're a real-life woman in STEM. Someone who loves numbers, data, hypotheses, ...

27 Mar 202555min

794. Ask Ali!

794. Ask Ali!

"Be open to the possibility of what can happen when you relinquish control and just listen." Welcome to Ask Ali, a monthly series where I answer all of your questions submitted on Instagram (I'm @alio...

25 Mar 20251h 12min

793. Catching Up with Elise Cranny, Two-Time Olympian

793. Catching Up with Elise Cranny, Two-Time Olympian

"That's been a big part of the change and growth. The lesson is trusting yourself and not being afraid to figure out what works for you, even if that's different than someone else." She'll ...

20 Mar 20251h 9min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
rss-lopedrommen
helsetipspodden
klimaks
rss-sunn-okonomi
g-punktet
sinnsyn
treningsprat
hormonelle-frida