41: The Dietician that Doesn't Put People On a Diet with Lainey Younkin

Today’s episode may be one of the most exciting one yet! HeHe got the chance to sit down with January Harshe, Founder of Birth Without Fear, Co-host of The Harshe Podcast, and author. January is here ...

13 Nov 20181h 7min

Bring your BRAIN to birth. Today, HeHe is helping you know how to assess the benefits and risks of each step in pregnancy! She’s diving into alternatives that might be available and what to do when yo...

9 Nov 201818min

TRIGGER WARNING: Talk of abortion and rape  Vaginal suppositories, shifting the paradigm of control, and exploring your options, OH MY! Today, HeHe is chatting with Chloe Lubell, also known as The Mid...

6 Nov 20181h 29min

Since the holiday season is quickly approaching, HeHe wanted to share a few tips to make traveling with newborns, infants, and young children less painful! From flying with breastmilk to what baby gea...

2 Nov 201837min

HeHe is flipping the script on this one. Gut health seemingly has nothing to do with pregnancy and birth, but it's much bigger underneath the surface. Your gut health is one the crucial building block...

30 Okt 201845min

In the spirit of halloween, I’m sharing one of my very own medical horror stories. In July 2017, I made the decision to get the copper IUD. I had no idea the pain and trauma that would follow. I have ...

26 Okt 201837min

Today, HeHe is chatting with Amanda Houle, Designer Nanny and Parenting Guru to explore just what you should be talking about with your partner before your baby gets here. We pay so much attention to ...

23 Okt 201853min

In this episode, HeHe share what you need to know about morning sickness, why it may be a good thing, what causes it, and numbeorus remedies you can try! From changing the way you think about a midnig...

19 Okt 201821min