Ep. 374 HeHe's second Trimester Update
Ohhh baby! The second trimester is here, and it’s bringing all the feels! In this solo episode, I’m pulling back the curtain on my pregnancy so far and giving you the inside scoop on some pretty big u...
22 Aug 20251h 5min
Ep. 373: Baby Wearing Without the Stress: Safety, Benefits, and Choosing the Right Fit with OT Jordan Morillo
In this episode, we’re diving headfirst into the world of baby wearing with Jordan Morillo, a perinatal health OT, certified babywearing consultant, and toddler mom. We’re talking everything from the ...
20 Aug 20251h 14min
Ep. 372 Hypnobirthing Explained: Insights from Expert Katharine Graves
In this episode of The Birth Lounge Podcast, I’m sitting down with Katharine Graves, the powerhouse behind KG Hypnobirthing, to uncover the magic of turning birth into a calm, confident, and downright...
15 Aug 20251h 8min
Ep. 371: The Surprising Consequences of Synthetic Dyes with Whitney & Brandon Cawood
This episode is brought to you by Cozy Earth, one of HeHe’s favorite things to have on hand for a comfy pregnancy and postpartum period! Use code HEHE for 40% off the softest PJ’s, loungewear, or even...
13 Aug 20251h 37min
Ep. 370: 9 pieces of Bad Breastfeeding Advice that are Wrecking Your Breastfeeding Relationship
In this spicy World Breastfeeding Week episode of The Birth Lounge podcast, HeHe is calling out the BS that’s messing with your breastfeeding journey. From the "feed every three hours" myth to the out...
8 Aug 202543min
Ep. 369: Healing After A Traumatic Birth: Prevention, Treatment, and Real Talk with Krysta Dancy
Welcome back to The Birth Lounge Podcast, where we say the quiet parts out loud and hold nothing back when it comes to protecting your power in birth. In this episode, I’m joined by Krysta Dancy, a li...
6 Aug 20251h 30min
Ep. 368: Exploring holistic remedies for HPV with Mimi Lindquist
Welcome back to The Birth Lounge, where we ditch shame, question the mainstream, and talk about your body with zero fluff and full truth. In this episode, I’m sitting down with Mimi Lindquist, co-host...
1 Aug 20251h 36min
Ep. 367: The Toxic Truth: How Glyphosate is Secretly Destroying Your Health with Kelly Ryerson
Welcome back to The Birth Lounge Podcast—where we challenge the status quo, ask the questions the system hopes you won’t, and take your family’s health seriously (without fear-mongering or fluff). In ...
30 Jul 20251h 20min
