84: Friday Free Talk: Surviving the Holidays After A Loss
Holidays are a time that people are expected to be filled with cheer and glee. Everywhere you turn, people are wishing you happy holidays and a merry and bright new year. This can be one of the hardes...
14 Des 201837min
83: Postpartum Mood Disorders in Motherhood: Part 2 with Jessica Vanderwier
Part 2: This is the second part to a two-part series on mental health + motherhood. I introduce Jess in Episode 81. In this episode we are discussing exactly what to look for when you are concerned ab...
11 Des 201842min
82: Friday Free Talk: The Top 10 Baby Items Every New Parent Needs
Happy Friday, villagers! I am sharing my top 10 essential baby items that I couldn't live without. I started with a list of over 20 items that I thought made life easier, smoother, or just a little bi...
7 Des 201835min
81: Postpartum Mood Disorders in Motherhood: Part 1 with Jessica Vanderwier
Part 1: Today's episode is the first half of a very in-depth conversation with Mental Health Therapist, Jess Vanderwier. This episode was broken down from a single interview. Jess and HeHe dive into s...
4 Des 201849min
80: Friday Free Talk: Teaching With Someone Who Holds Opposing Views
Today, I am sharing my experience of teaching with someone who holds opposing views to me in many things, but I chose to teach with her! That's right, I did my research on her and I knew we held oppos...
30 Nov 201817min
79: Managing Anxiety in Pregnancy with Shayna Mahoney
Today's episode is THE most requested episode. HeHe is chatting with Shayna Mahoney, Founder of HOPE Products, holistic life coach, and fellow anxiety-fighter! Shayna has a very impression list of cre...
27 Nov 20181h 6min
78: FridayFree Talk: How To Set Boundaries with Your Family During the Holidays
The holidays is a time that senses are already heightened and the feeling of love is in the air. However, if you are an expectant parent, the holidays can bring on unwanted comments, unwelcomed belly ...
23 Nov 201820min
77: Sweetening the Pill: Why We Are Addicted to Hormonal Birth Control with Holly Grigg-Spall
This episode is equal parts terrifying and empowering. HeHe is sitting down with Holy Grigg-Spall, Author of Bestselling book ‘Sweetening The Pill: Or How We Got Hooked On Hormonal Birth Control.” She...
20 Nov 201854min
