Boosting Brain Health Through Nutrition

Boosting Brain Health Through Nutrition

Join the in-store nutritionists for a discussion on the relationship between food and brain health. Learn about the MIND Diet, the 5 types of foods to start including in your diet to support brain health, and lifestyle factors that play a key role in the prevention of Alzheimer's and dementia.

Show Notes:

· Brain Health: https://brainhealth.nia.nih.gov/

· MIND Diet: https://foodinsight.org/what-is-the-mind-diet/

· 5 Types of Brain Boosters: Omega-3s, Choline, Antioxidants, Probiotics, and Caffeine

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Episoder(179)

This Week at Giant: July 10 - 16

This Week at Giant: July 10 - 16

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked...

10 Jul 10min

This Week at Giant: July 3 - 9

This Week at Giant: July 3 - 9

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked ...

3 Jul 9min

This Week at Giant: June 26 – July 2

This Week at Giant: June 26 – July 2

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked...

26 Jun 10min

This Week at Giant: June 19 - 25

This Week at Giant: June 19 - 25

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked...

19 Jun 10min

This Week at Giant: June 12 - 18

This Week at Giant: June 12 - 18

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked...

12 Jun 10min

This Week at Giant: June 5 - 11

This Week at Giant: June 5 - 11

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked...

5 Jun 11min

This Week at Giant: May 29 - June 4

This Week at Giant: May 29 - June 4

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked...

29 Mai 9min

This Week at Giant: May 22 - 28

This Week at Giant: May 22 - 28

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked...

22 Mai 10min

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