Boosting Brain Health Through Nutrition

Boosting Brain Health Through Nutrition

Join the in-store nutritionists for a discussion on the relationship between food and brain health. Learn about the MIND Diet, the 5 types of foods to start including in your diet to support brain health, and lifestyle factors that play a key role in the prevention of Alzheimer's and dementia.

Show Notes:

· Brain Health: https://brainhealth.nia.nih.gov/

· MIND Diet: https://foodinsight.org/what-is-the-mind-diet/

· 5 Types of Brain Boosters: Omega-3s, Choline, Antioxidants, Probiotics, and Caffeine

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Episoder(187)

This Week at Giant: September 4 - 10

This Week at Giant: September 4 - 10

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked...

4 Sep 10min

This Week at Giant: August 28 - September 3

This Week at Giant: August 28 - September 3

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked...

28 Aug 10min

This Week at Giant: August 21 - 27

This Week at Giant: August 21 - 27

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money.  Show Notes:  This Week's Handpicked...

21 Aug 10min

This Week at Giant: August 14 - 20

This Week at Giant: August 14 - 20

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked ...

14 Aug 10min

This Week at Giant: August 7 - 13

This Week at Giant: August 7 - 13

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked...

7 Aug 10min

This Week at Giant: July 31 – August 6

This Week at Giant: July 31 – August 6

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked...

31 Jul 10min

This Week at Giant: July 24 - 30

This Week at Giant: July 24 - 30

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked...

24 Jul 9min

This Week at Giant: July 17 - 23

This Week at Giant: July 17 - 23

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked ...

17 Jul 10min

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