54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training
On this episode of the Barbell Shrugged podcast the crew is joined by Faction Strength and Conditioning team athlete Laura Meador to discuss how you can make a few changes to your paleo diet to allow ...
3 Apr 20131h 10min
53- How to Get Stronger Without Just Barbells and Kettlebells w/ Top Level Strongman Competitors
This week on the Barbell Shrugged Podcast we are posting an episode we filmed a few weeks ago when we were at the Arnold. Mike and Doug sat down with two of the top strongmen competitors in the Unite...
27 Mar 201359min
BS INTERVIEW SERIES - EP1 w/Matt Baird
Mike interview CrossFit Games hopeful Matt Baird who is currently (at time of posting) ranked 2nd in the 2013 CrossFit Open right behind Rich Froning.
20 Mar 201330min
52- Olympic Weightlifting with Zach and Sarah Krych - Barbell Shrugged EPISODE 52
On this episode of the Barbell Shrugged podcast, Mike and Chris interview National Level Olympic Weightlifter Zach Krych and his wife Sarah. We discuss Zach's story, teaching the lifts, the OLY lifts...
20 Mar 201346min
51- Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51
On this episode of the Barbell Shrugged podcast the gang breaks in the new studio talking about how to gain strength and muscle for CrossFit, and at the end during CTP CAM we talk to 2-time CrossFit G...
13 Mar 20131h 22min
SPECIAL EDITION- Barbell Shrugged's Appearance on Jon North's Weightlifting Talk Podcast
12 Mar 20131h 41min
50- Talking Weightlifting with Attitude Nation Jon North at the Arnold
On this episode of the Barbell Shrugged podcast the gang travels to Columbus, OH to the 2013 Arnold Sports Festival and interviews weightlifting champ Jon North. Don't miss this, our 50th episode, ov...
7 Mar 20131h 57min
49- Nutrition, Training Mistakes and Competition Prep w/4-time CrossFitGames Athlete Shana Alverson
On this episode of the Barbell Shrugged podcast the gang interviews 4-time CrossFit Games athlete Shana Alverson about Nutrition, Training Mistakes, and Prepping for the CrossFit Games and Competing.
28 Feb 20131h 5min
