Increase Testosterone, Understand Your Thyroid, and Fix Your Jacked Up Adrenals w/ Sam Miller, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #463
Barbell Shrugged29 Apr 2020

Increase Testosterone, Understand Your Thyroid, and Fix Your Jacked Up Adrenals w/ Sam Miller, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #463

In today's episode the crew discusses:

Why do so many males struggle with Low Testosterone

Why fit individuals are struggling to lose weight

Understanding maintenance, surplus, and deficit calories

How long should you stay in a caloric deficit

The affects of overtraining on your hormones

Is adrenal fatigue real and what is actually happening

Why doing the little things have a massive benefit on health.

And more…

Connect Sam Miller Science

Instagram: @Sammillerscience

Podcast: Sammillerscience on iTunes and Spotify

Website: https://www.sammillerscience.com/free

Anders Varner on Instagram

Doug Larson on Instagram

Travis Mash on Instagram

————————————————

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

Please Support Our Sponsors

Paleo Valley - Save 15% at http://paleovalley.com/shrugged

Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged

Purchase our favorite Protein, PreWOD, PostWOD, and Amino Acids here and use code "Shrugged" to save 20% on your order: https://bit.ly/2K2Qlq4

Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code "Shrugged"


http://magbreakthrough.com/shrugged to get a 10% discount with coupon code SHRUGGED10.

Episoder(1305)

Sprinting Into the Fire: The Story of Savage Barbell w/ CEO and Founder Dave Gallagher, and hosts Anders Varner, Doug Larson and John Swanson - Barbell Shrugged — Barbell Shrugged #416

Sprinting Into the Fire: The Story of Savage Barbell w/ CEO and Founder Dave Gallagher, and hosts Anders Varner, Doug Larson and John Swanson - Barbell Shrugged — Barbell Shrugged #416

Dave Gallagher is the owner of Savage Barbell. Savage Barbell is not his full time job. Dave is a full time fire fighter in Southern California and runs Savage on his days off from the fire station. ...

11 Sep 20191h 14min

Marcus Filly - Background, Business, Goals, Motivation - Real Chalk #92

Marcus Filly - Background, Business, Goals, Motivation - Real Chalk #92

Everyone knows Marcus as the "Functional Bodybuilding" guy, but what else do you really know about him!? I really wanted this podcast to get into some of the deeper stuff in Marcus's life. I also want...

10 Sep 20191h 12min

BUBS Naturals, Protein with a Purpose - Business of Fitness #72

BUBS Naturals, Protein with a Purpose - Business of Fitness #72

Sean Lake is a co-founder of Bubs Naturals and lifelong friend to the great, late Glen "BUB" Doherty, and the BUBs Naturals front line in forging Glen's legacy. Merging his career experience as a prof...

9 Sep 201938min

Strategies for Cutting Weight, Prison, and How to be a Great Powerlifter w/ Jason Coker- The Barbell Life

Strategies for Cutting Weight, Prison, and How to be a Great Powerlifter w/ Jason Coker- The Barbell Life

Not many people have benched over 900 pounds. And not many people have been my good friend for over 20 years. Jason Coker's done both, so he's a pretty amazing guy. He's the go-to expert on cutting ...

8 Sep 20191h 5min

How getting hurt can improve your career w/ Nicole Torres- Active Life Radio #9

How getting hurt can improve your career w/ Nicole Torres- Active Life Radio #9

Imagine this… You are working out like you always do, you reach down to deadlift the barbell one more time and, bang, your back goes out. You have pain like you have never experienced before. You craw...

6 Sep 201958min

t's Deeper Than Training Partners and How to Feed Lauren Fischer and Rasmus Wisbech Anderson for the CrossFit Games w/ Anders Varner, and Doug Larson — Barbell Shrugged #415

t's Deeper Than Training Partners and How to Feed Lauren Fischer and Rasmus Wisbech Anderson for the CrossFit Games w/ Anders Varner, and Doug Larson — Barbell Shrugged #415

Jenn Ryan is a 13 year CrossFit athlete that has qualified for the CrossFit Games 5 times in the last 3 years. She is a NASN Liscened Sports Nutritionist, providing nutrition coaching to top CrossFit ...

4 Sep 20191h 9min

Luke Parker - Bachelorette Star Shares His Passion For Fitness  — Real Chalk #91

Luke Parker - Bachelorette Star Shares His Passion For Fitness — Real Chalk #91

Although this mans first claim to fame came from the hit TV show the "bachelorette" he actually has his sights set on competing in CrossFit and eventually owning his own business in the fitness indust...

3 Sep 201948min

Know Your Consumer by Being Your Consumer with Matt Mullenax, Founder & CEO of Huron  - Business of Fitness #71

Know Your Consumer by Being Your Consumer with Matt Mullenax, Founder & CEO of Huron - Business of Fitness #71

Matt Mullenax started Huron under the premise that the world didn't need another $40 body wash, and guys everywhere need access to great products at an approachable price. A native Ohioan, Matt hopes ...

2 Sep 201937min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
hormonelle-frida
hjernesterk
helsetipspodden
rss-sunn-okonomi
rss-lopedrommen
g-punktet
hverdagspsyken
treningsprat