Training the Warrior Elite w/ Tech Sergeant William Johnson and Tech Sergeant Taylor Swartz, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged  #572
Barbell Shrugged28 Apr 2021

Training the Warrior Elite w/ Tech Sergeant William Johnson and Tech Sergeant Taylor Swartz, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #572

Whether it's calling in an air strike, dropping into the middle of a firefight to save a life, or operating as a one-man air traffic control tower in the middle of nowhere, those who make up the Air Force's elite Special Warfare team are some of the best trained Airmen on the planet. And on the next Barbell Shrugged podcast Anders Verner speaks to Tech Sergeant William Johnson who serves as a Combat Controller and Tech Sergeant Taylor Swartz who trains these specialists how to survive any situation and in any environment from dessert to the arctic. Special Warfare operators are who other military branches call when a mission demands their expertise. And boy do they have stories to tell. So, don't miss the next Barbell Shrugged podcast available at barbellshrugged.com. And to learn more about Special Warfare, visit at airforce.com.

In this Episode of Barbell Shrugged:

  1. How USAF Special Warfare help every special operations group
  2. Specific roles in search and rescue
  3. Training for survival in bad situations
  4. Why mental health is a game changer for USAF training
  5. Why the best special operators choose the USAF

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

————————————————

Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

Please Support Our Sponsors

U.S. Air Force. Find out if you do at airforce.com.

Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged


BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged

Episoder(1303)

Physiology Friday: [TRT]  Natural Testosterone Support Without the Shots, Pellets, Creams, and Gels w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged

Physiology Friday: [TRT] Natural Testosterone Support Without the Shots, Pellets, Creams, and Gels w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged

In today's episode of Barbell Shrugged you will learn: When is the right time to talk to your doctor about TRT Why lower testosterone can be a good thing When is TRT the right decision DHEA and addit...

2 Aug 202451min

[PED's] In Defense of Doping w/ Dr. Alexander Hutchinson, Anders Varner, Doug Larson, and Coach Travis Mash #758

[PED's] In Defense of Doping w/ Dr. Alexander Hutchinson, Anders Varner, Doug Larson, and Coach Travis Mash #758

Dr. Alexander Hutchison, a prominent figure in fitness and wellness based in Dallas, Texas, stands at the forefront of discussions surrounding doping in sports with the release of his third book, "In ...

31 Jul 202451min

Physiology Friday: ​​[ENERGY]  Why You Do Not Have It and How to Get Tons of It w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged

Physiology Friday: ​​[ENERGY] Why You Do Not Have It and How to Get Tons of It w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged

In today's episode of Barbell Shrugged you will learn: Why stimulants and coffee will not solve your energy problems Pros and Cons of "smart" drugs How small efforts of exercise can significantly imp...

26 Jul 202453min

[The Enhanced Games] Redefining Athletic Boundaries w/ Dr. Guillermo Escalante, Anders Varner, Doug Larson, and Coach Travis Mash #757

[The Enhanced Games] Redefining Athletic Boundaries w/ Dr. Guillermo Escalante, Anders Varner, Doug Larson, and Coach Travis Mash #757

Dr. Escalante is currently a Professor of Kinesiology and Assistant Dean for the College of Natural Sciences at California State University, San Bernardino. He is a scholar in the areas of exercise sc...

24 Jul 202454min

Physiology Friday: [Testosterone + Gut Health] How to Avoid TRT by Healing Your Gut w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged

Physiology Friday: [Testosterone + Gut Health] How to Avoid TRT by Healing Your Gut w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged

In today's episode of Barbell Shrugged you will learn: Understanding the theory of constraints in your physiology Why doctors use testosterone as a catch all for so many symptoms Why TRT is not the a...

19 Jul 202451min

[HIIT] A Minimalist Approach to Building Muscle and Vo2Max w/ Dr. Martin Gibala, Anders Varner, Doug Larson, and Coach Travis Mash #756

[HIIT] A Minimalist Approach to Building Muscle and Vo2Max w/ Dr. Martin Gibala, Anders Varner, Doug Larson, and Coach Travis Mash #756

Dr. Martin Gibala is a professor and the Faculty of Science Research Chair in Integrative Exercise Physiology at McMaster University. His research examines the mechanistic basis of exercise responses ...

17 Jul 202449min

Physiology Friday: [Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged

Physiology Friday: [Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged

In today's episode of Barbell Shrugged you will learn: What are lipids What is cholesterol The difference between HDL and LDL cholesterol Why there is no such thing as "good" or "bad" cholesterol Wha...

12 Jul 202446min

The Mission After: Finding Purpose After Military Service w/ Michael Bledsoe, Anders Varner, Doug Larson, and Coach Travis Mash #755

The Mission After: Finding Purpose After Military Service w/ Michael Bledsoe, Anders Varner, Doug Larson, and Coach Travis Mash #755

As a seasoned entrepreneur with 16 years under his belt, Bledsoe has dedicated my career to guiding others to enjoy physical, mental, emotional, and spiritual health. His journey began after serving i...

10 Jul 202458min

Populært innen Helse

hvordan-har-du-det-mann
lydartikler-fra-aftenposten
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-sunn-okonomi
rss-lopedrommen
foreldreradet
hjernesterk
helsetipspodden
treningsprat
sinnsyn
klimaks
g-punktet
hormonelle-frida