Training the Warrior Elite w/ Tech Sergeant William Johnson and Tech Sergeant Taylor Swartz, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #572
Barbell Shrugged28 Apr 2021

Training the Warrior Elite w/ Tech Sergeant William Johnson and Tech Sergeant Taylor Swartz, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #572

Whether it's calling in an air strike, dropping into the middle of a firefight to save a life, or operating as a one-man air traffic control tower in the middle of nowhere, those who make up the Air Force's elite Special Warfare team are some of the best trained Airmen on the planet. And on the next Barbell Shrugged podcast Anders Verner speaks to Tech Sergeant William Johnson who serves as a Combat Controller and Tech Sergeant Taylor Swartz who trains these specialists how to survive any situation and in any environment from dessert to the arctic. Special Warfare operators are who other military branches call when a mission demands their expertise. And boy do they have stories to tell. So, don't miss the next Barbell Shrugged podcast available at barbellshrugged.com. And to learn more about Special Warfare, visit at airforce.com.

In this Episode of Barbell Shrugged:

  1. How USAF Special Warfare help every special operations group
  2. Specific roles in search and rescue
  3. Training for survival in bad situations
  4. Why mental health is a game changer for USAF training
  5. Why the best special operators choose the USAF

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

————————————————

Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

Please Support Our Sponsors

U.S. Air Force. Find out if you do at airforce.com.

Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged


BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged

Episoder(1304)

3 Habits to Kickstart Fat Loss - Diesel Dad Episode 13

3 Habits to Kickstart Fat Loss - Diesel Dad Episode 13

Busy Dads 👇👇 Diesel Dad Mentorship Applications areLIVE: http://bit.ly/DDMentorshipApp 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http...

18 Mai 202114min

Programming Macro, Meso, and Microcycles Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #577

Programming Macro, Meso, and Microcycles Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #577

In this Episode of Barbell Shrugged: How long should a macro cycle be? How long should each training block focus on a specific goal How do weekly cycles play into a full training program How to flu...

17 Mai 20211h 3min

The Foundation of Fat Loss for Busy Dads - Diesel Dad Episode 12

The Foundation of Fat Loss for Busy Dads - Diesel Dad Episode 12

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I ...

14 Mai 202115min

Decoding the Mystery of Your Metabolism w/ Aaron Straker, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #576

Decoding the Mystery of Your Metabolism w/ Aaron Straker, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #576

My name is Aaron Straker. Eating large quantities of quality, nutrient-dense, whole foods and lifting weights are some of my favorite things to do. The grocery store and the kitchen are some of my fav...

12 Mai 20211h 7min

Fat Loss: Five Pillars in Five Minutes - Diesel Dad Episode 11

Fat Loss: Five Pillars in Five Minutes - Diesel Dad Episode 11

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I ...

11 Mai 20217min

Protein, Fats, and Carbs: Macros 101 w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #575

Protein, Fats, and Carbs: Macros 101 w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #575

In this Episode of Barbell Shrugged: Why macros matter What macro is most important for fat loss What is the difference between fat and carbs for energy Why is protein so important for metabolism a...

10 Mai 20211h 1min

New Dads: How To Avoid DadBod - Diesel Dad Episode 10

New Dads: How To Avoid DadBod - Diesel Dad Episode 10

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I ...

7 Mai 202113min

Should You Train To Failure for Muscle Growth w/ Dr. Brad Schoefeld, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #574

Should You Train To Failure for Muscle Growth w/ Dr. Brad Schoefeld, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #574

Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is an internationally renowned fitness expert and widely regarded as one of the leading authorities on body composition training (muscle development and fat lo...

5 Mai 20211h 25min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
klimaks
hjernesterk
hormonelle-frida
rss-sunn-okonomi
helsetipspodden
g-punktet
treningsprat
apent-forhold