Functional Body Building w/ Marcus Filly, Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #402
In this episode of Barbell Shrugged, the crew talks to Marcus Filly about his history from MD to finding CrossFit and his mentor James Fitzgerald and OPEX. Through multiple trips to the CrossFit game...
12 Jun 20191h 33min
How To Program for Success w/ Dustin Meyers— Real Chalk #79
A graduate of The Ohio State University, Mr. Myers has since become the Strength and Conditioning Coach at the Ohio Regional Training Center at Ohio State. Business partner with Cory Gregory (who I ha...
11 Jun 201948min
Strength, Speed, Athleticism - The Three Pillars of Heavy Cleans w/ Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #401
The Clean is a beautiful combination of strength, speed, and athleticism. Strength to move heavy weights. Speed to move your body around the barbell. Athleticism to put it all together. In the One To...
10 Jun 20191h
How Long Does it Take to Build Your Coaching Business? — The Bledsoe Show #137
In this episode Mike Bledeoe, Nick Maier and Kimerly Kesting discuss Coaching and Community. They dive into, The Strong Coach and the transformations they have had from the program. Accomplishing you...
7 Jun 20191h 13min
How a recovering perfectionist can find health and balance (and still be fit af) with Jill Coleman — Muscle Maven Radio Episode #18
Jill Coleman coaches fitness coaches on how to build their business, find their passion, and balance their own health and happiness too. Coming from a background of fitness competitions and modeling, ...
6 Jun 20191h 40min
A Statistical Analysis of Strength w/ Anders Varner, Doug Larson, and Greg Pitts — Barbell Shrugged #400
The One Ton Challenge leaderboard has over 1,700 athletes that have submitted their PR's for the snatch, clean, jerk, squat, deadlift, and bench press. 85% of those athletes are male and 15% of them a...
5 Jun 20191h 10min
Chatting with Tommy Hackenbruck — Real Chalk #78
Tommy Hackenbruck happened to be the owner of the first CrossFit gym I ever stepped foot in. At the time, I didn't even know what the CrossFit Games were or who Tommy really was. He was always a super...
4 Jun 201947min
Deadlift - Show of Strength and Power of Will - The One Ton Challenge with Anders Varner, Doug Larson and Travis Mash — Barbell Shrugged #399
The deadlift is the simplest and strongest movement that will test your will and how badly you want to be in the One Ton Club. In the One Ton Challenge, if you are going to make it into the One Ton Cl...
3 Jun 201952min
