[Amino Acids] Leucine's Role in Muscle and Metabolism w/ Dr. Donald Layman, Anders Varner, Doug Larson, and Coach Travis Mash #761
Barbell Shrugged21 Aug 2024

[Amino Acids] Leucine's Role in Muscle and Metabolism w/ Dr. Donald Layman, Anders Varner, Doug Larson, and Coach Travis Mash #761

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign and a Fellow of the American Society for Nutrition.

Dr. Layman served on the faculty at the University of Illinois from 1977 – 2012. Dr. Layman has been a leader in research about protein, nutrition for athletic performance, obesity, diabetes and cardiovascular health. Dr. Layman has over 120 peer-reviewed publications.

He has received numerous awards for his research from the American Society for Nutrition (ASN) including election as an ASN Fellow.

Dr. Layman served as Associate Editor of The Journal of Nutrition and the Journal of Nutrition Education and Behavior and on the editorial boards of Nutrition & Metabolism and Nutrition Research and Practice.

Dr. Layman has an extensive consulting background including work with NASA, the Shriners Children's Hospital, the US Air Force plus numerous food companies and organizations including Kraft Foods, Nestlé, Danone, Agropur, the American Egg Board, and the National Dairy Council. He is also active on social media and widely sought as a keynote speaker. Dr. Layman earned his B.S. and M.S. degrees in chemistry and biochemistry at Illinois State University and his doctorate in human nutrition and biochemistry at the University of Minnesota.

Work with RAPID Health Optimization

Work with Dr. Donald Layman

X: https://x.com/donlayman

Website: MetabolicTransformation.com

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Episoder(1305)

Let's Get Weird w/ Ronnie Teasdale  — Real Chalk #44

Let's Get Weird w/ Ronnie Teasdale  — Real Chalk #44

This episode is with an all time favorite guest, Mr. Ronnie Teasdale (@ra_of_earth), a.k.a Ravi Chander. He's such an interesting character that literally every minute spent talking to him just bright...

9 Okt 20181h 31min

Matt Cooper: Psychedelic Performance  — The Bledsoe Show #103

Matt Cooper: Psychedelic Performance  — The Bledsoe Show #103

Matt Cooper, a.k.a Coop, is a nutrition consultant, strength & conditioning coach, and sport scientist from California. Driven by an obsession to expand human performance, Coop spends his time researc...

8 Okt 20181h 3min

Running the Sahara Desert and Scaling Everest w/ Charlie Engle  — Barbell Shrugged - 344

Running the Sahara Desert and Scaling Everest w/ Charlie Engle  — Barbell Shrugged - 344

Charlie Engle is an ultramarathon runner, an adventure-seeker, a global explorer, and a philanthropist. He's also a recovering crack addict, a convicted felon, and a man driven to the edge of human en...

6 Okt 20181h 24min

Building A Badass  — National Best Seller  — 6

Building A Badass  — National Best Seller  — 6

In this episode of Building A Badass, I talk about having confidence in your own work and knowledge, and what you can give the world by being who you are. I tell you how I unexpectedly became a writer...

5 Okt 201846min

Feed Me Fuel Me  — Leader of Leaders w/ Aaron Guyett  — 107

Feed Me Fuel Me  — Leader of Leaders w/ Aaron Guyett  — 107

Our guest this week, Aaron Guyett (@aaronguyett) has been given a warrior mind and body, that MUST serve, sacrifice, and lead in love for God and his fellow man. As a father, Marine, and coach, his wh...

4 Okt 20181h 2min

Maximize Testosterone Without Steroids w/ Dr. Ben House  — Barbell Shrugged #343

Maximize Testosterone Without Steroids w/ Dr. Ben House  — Barbell Shrugged #343

Dr. Ben House, PhD, CN, FDN, fNMT, NCSF, USAW LI SPC is owner and founder of Functional Medicine Costa Rica, and has worked as a strength and conditioning coach and nutritionist since 2006. Dr. Hous...

3 Okt 20181h 27min

Real Chalk  — Maternity Expert, Entrepreneur & Certified Boss Ass Bit*^ w/ Nancy Anderson  — 43

Real Chalk  — Maternity Expert, Entrepreneur & Certified Boss Ass Bit*^ w/ Nancy Anderson  — 43

This episode is peppered in with all the things; how to start and grow an online business, follow your dreams while answering to no one, raising the standard of care for pregnancy and post pregnancy w...

2 Okt 20181h 15min

The Bledsoe Show — Paris Robinson: Surviving Gangs, Drugs and Prison - 102

The Bledsoe Show — Paris Robinson: Surviving Gangs, Drugs and Prison - 102

Paris Robinson survived drug addictions, being shot 4 times, became homeless and paralyzed. In this episode, Paris opens up about the failings of chasing material and outer things to fix inner happine...

1 Okt 20181h 28min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
lydartikler-fra-aftenposten
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
hormonelle-frida
rss-sunn-okonomi
hjernesterk
helsetipspodden
rss-lopedrommen
g-punktet
hverdagspsyken
apent-forhold