BIG ANNOUNCEMENT - More Great Shows Coming Soon
Big updates for Shrugged Empire, be sure to listen to this one!
2 Apr 20182min
The Science of Ketones, Lactic Acid and More w/ Dr. Eddie Jo
Dr. Eddie Jo, PhD, CSCS*D, CISSN is Professor of Sport and Exercise Physiology Director of the Human Performance Research Lab at Cal Poly Pomona University in Southern California. Dr. Jo's expertise i...
28 Mar 20181h 5min
Earn the Day with Functional Mover Adam Von Rothfelder
Adam Von Rothfelder is a Milwaukee, Wisconsin Native and a former professional MMA fighter currently living in Venice, California. He developed himself through family tragedy, learned primal movement ...
21 Mar 20181h 28min
Talking Competing, Coaching and Running a Gym with Ryan Fischer
Ryan Fischer's entire life has always been about fitness. At the age of 12 he was a world ranked BMX racer. In high-school he ran track, played lacrosse, and football. Then, he got into skeleton and b...
14 Mar 20181h 10min
Optimizing Performance with Renaissance Periodization Founder Dr. Mike Israetel
Dr. Mike Israetel is co-founder and Head Science Consultant at Renaissance Periodization, a company dedicated to providing competitive and non-competitive athletes with scientifically backed methods o...
7 Mar 20181h 14min
Coaching is Coaching is Coaching w/ Shane Farmer
Shane Farmer is a rowing specialist, a coach, an entrepreneur, a 4-time CrossFit Games athlete, and the founder of Dark Horse Rowing and Dark Horse Academy. Farmer is known in the CrossFit community...
28 Feb 201850min
Holistic Lifestyle Coaching with Legendary Strength Coach Paul Chek
Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over 20 years, Chek's unique, holistic health approach to treatment and edu...
21 Feb 20182h 7min
Building Movement Capacity w/ Dr. Roop Sihota
Dr. Roop Sihota is a PT, a coach, and a movement enthusiast. He has been a long time team member and coach at MobilityWOD and San Francisco Crossfit, and recently launched a new movement project calle...
14 Feb 201852min
