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[Gut Health] How to Heal Your Digestive Tract w/ Dr. Michael Ruscio, Anders Varner, and Doug Larson #724
Michael Ruscio is a DC, clinical researcher, and author working fervently to reform and improve the fields of functional and integrative health. With his clinical and research teams, he scours existin...
6 Des 202354min
![[Performance Blood Work] How Blood Work Lights the Path to Performance w/ Dan Garner, Travis Mash, Anders Varner, and Doug Larson #723](https://cdn.podme.com/podcast-images/7C2A6F38DDFEA215B63DC2E582C2E7EC_small.jpg)
[Performance Blood Work] How Blood Work Lights the Path to Performance w/ Dan Garner, Travis Mash, Anders Varner, and Doug Larson #723
In this episode of Barbell Shrugged, Dan Garner and Travis Mash discuss the relationship between blood work and high performance. In this episode you will learn: How to find internal stressors that ...
29 Nov 202342min
![[Nutrition for Brain Health] How to Eat for Brain Performance and Longevity w/ Dr. Tommy Wood, Anders Varner, and Doug Larson #722](https://cdn.podme.com/podcast-images/7FE0B68C8CA915A7C1C66CDF32D971FD_small.jpg)
[Nutrition for Brain Health] How to Eat for Brain Performance and Longevity w/ Dr. Tommy Wood, Anders Varner, and Doug Larson #722
Tommy Wood is a Senior Fellow in the Pediatrics Department at the University of Washington, and Chief Scientific Officer of Nourish Balance Thrive, an online-based company using advanced biochemical t...
22 Nov 202356min
![[Carnivore-ish] A Nutrition Framework for Better Energy, Body Composition, and Health w/ Ashleigh Vanhouten, Anders Varner, and Doug Larson #721](https://cdn.podme.com/podcast-images/A41ED2BF5284B43A30B67704D366B262_small.jpg)
[Carnivore-ish] A Nutrition Framework for Better Energy, Body Composition, and Health w/ Ashleigh Vanhouten, Anders Varner, and Doug Larson #721
Ashleigh is an author, speaker, podcast host, health coach, and leading authority on understanding the nutrient density of animal protein: she's the author of one of the only nose-to-tail, organ-meat ...
15 Nov 202349min
![[Brain Health] How Exercise and Strength Training Impact Cognitive Function w/ Dr. Mike Zourdos, Anders Varner, Doug Larson and Coach Travis Mash #720](https://cdn.podme.com/podcast-images/DC8FD2486B98D49766AD31BF90DBF216_small.jpg)
[Brain Health] How Exercise and Strength Training Impact Cognitive Function w/ Dr. Mike Zourdos, Anders Varner, Doug Larson and Coach Travis Mash #720
Dr. Mike Zourdos is a Full Professor of Exercise Physiology at Florida Atlantic University. He has contributed over 50 published research papers. He received his PHD in Exercise Physiology from Florid...
8 Nov 20231h 19min
![[Metabolism] Nutrition, Exercise, and Lifting Weight to Improve Your Metabolism w/ Dr. Eric Trexler, Anders Varner and Doug Larson #719](https://cdn.podme.com/podcast-images/CD011F0D8048E3610BD382BB6B00BBDA_small.jpg)
[Metabolism] Nutrition, Exercise, and Lifting Weight to Improve Your Metabolism w/ Dr. Eric Trexler, Anders Varner and Doug Larson #719
Eric started lifting at the age of 12, and has been hooked ever since. Eric has a background in powerlifting and strength coaching, and has been competing in natural bodybuilding since 2011. Now he's ...
1 Nov 202353min
![[Rebuilding Health] Behavior Change, Transformation, and Regenerative Medicine w/ Dr. Anthony Balduzzi, Anders Varner and Doug Larson #718](https://cdn.podme.com/podcast-images/BA4E1ADBA10AE69893634DB510B07F4C_small.jpg)
[Rebuilding Health] Behavior Change, Transformation, and Regenerative Medicine w/ Dr. Anthony Balduzzi, Anders Varner and Doug Larson #718
Today we're speaking with Dr. Anthony Balduzzi, a weight loss expert, and doctor in naturopathic medicine. Dr. Anthony is the founder of The Fit Father and The Fit Mother project, and has helped over ...
25 Okt 202357min
![[Data Tracking] How to Interpret and Use Data from Wearables w/ Dr. Erik Korem, Anders Varner and Doug Larson #717](https://cdn.podme.com/podcast-images/BA1E7731AFBA983CB79E64D42FE3B7E6_small.jpg)
[Data Tracking] How to Interpret and Use Data from Wearables w/ Dr. Erik Korem, Anders Varner and Doug Larson #717
Erik Korem is the founder and CEO of AIM7, a health and wellness content creator, and a former NFL sports scientist. His mission is centered around equipping people with the confidence and knowledge t...
18 Okt 202349min
