[Amino Acids] Leucine's Role in Muscle and Metabolism w/ Dr. Donald Layman, Anders Varner, Doug Larson, and Coach Travis Mash #761
Barbell Shrugged21 Aug 2024

[Amino Acids] Leucine's Role in Muscle and Metabolism w/ Dr. Donald Layman, Anders Varner, Doug Larson, and Coach Travis Mash #761

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign and a Fellow of the American Society for Nutrition.

Dr. Layman served on the faculty at the University of Illinois from 1977 – 2012. Dr. Layman has been a leader in research about protein, nutrition for athletic performance, obesity, diabetes and cardiovascular health. Dr. Layman has over 120 peer-reviewed publications.

He has received numerous awards for his research from the American Society for Nutrition (ASN) including election as an ASN Fellow.

Dr. Layman served as Associate Editor of The Journal of Nutrition and the Journal of Nutrition Education and Behavior and on the editorial boards of Nutrition & Metabolism and Nutrition Research and Practice.

Dr. Layman has an extensive consulting background including work with NASA, the Shriners Children's Hospital, the US Air Force plus numerous food companies and organizations including Kraft Foods, Nestlé, Danone, Agropur, the American Egg Board, and the National Dairy Council. He is also active on social media and widely sought as a keynote speaker. Dr. Layman earned his B.S. and M.S. degrees in chemistry and biochemistry at Illinois State University and his doctorate in human nutrition and biochemistry at the University of Minnesota.

Work with RAPID Health Optimization

Work with Dr. Donald Layman

X: https://x.com/donlayman

Website: MetabolicTransformation.com

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Episoder(1305)

Conner Moore: The 10 Year Challenge, Finding Your Way Through Darkness, and How to Eliminate Tension in Your Relationship  — The Bledsoe Show #119

Conner Moore: The 10 Year Challenge, Finding Your Way Through Darkness, and How to Eliminate Tension in Your Relationship — The Bledsoe Show #119

Conner Moore (@connerwanders) has spent years working with individuals and groups. The experience of reaching so many people led Conner to notice that everyone has an undeniable urge to connect to oth...

1 Feb 20191h 41min

Dr. Sean Pastuch: Building (3 Pillars) A Bigger And Better Coaching Business — Barbell Shrugged #375

Dr. Sean Pastuch: Building (3 Pillars) A Bigger And Better Coaching Business — Barbell Shrugged #375

Dr. Sean Pastuch (@drseanpastuch) is a doctor, coach, educator, coach to athletes, and founder of Active Life Rx, which he founded with a belief that the world deserves better solutions than the curre...

30 Jan 20192h 2min

The New Sportscenter of Crossfit w/ Armen Hammer — Real Chalk #60

The New Sportscenter of Crossfit w/ Armen Hammer — Real Chalk #60

Armen Hammer and I go way back to the early days of throwing barbells around. We've both been through some major transitions and seen a ton of changes happen in the CrossFit space. It's been a couple ...

29 Jan 20191h 29min

Matt Walrath: Systems for Financial Growth and Stability in the Coaching Industry — The Strong Coach #13

Matt Walrath: Systems for Financial Growth and Stability in the Coaching Industry — The Strong Coach #13

Matt Walrath (@groceryninja) blazed the long and difficult trail from a short and skinny kid who rode the bench in every sport to a 2x CrossFit Games Regionals Athlete and All-American Lacrosse player...

28 Jan 20191h 34min

The Gift of the Coaches Eye, Gear vs. Raw Powerlifting, and Crossfit's Advancement of the Sport of Powerlifting w/ C.J. Murphy — Barbell Shrugged #374

The Gift of the Coaches Eye, Gear vs. Raw Powerlifting, and Crossfit's Advancement of the Sport of Powerlifting w/ C.J. Murphy — Barbell Shrugged #374

C.J. Murphy (@tpsmethod) is the owner of Total Performance Sports and the creator of the Total Performance Method and the Total Performance Method for Powerlifting (tpsmethod.com). His gym was feature...

26 Jan 20192h 13min

Jöhg Ananda: Breaking the Monopoly of Opioids   — The Bledsoe Show #118

Jöhg Ananda: Breaking the Monopoly of Opioids — The Bledsoe Show #118

Jöhg Ananda has been described as a "Cultural Revolutionary" by Dr. Chris Ryan. Jöhg is a serial entrepreneur (Healthy Surprise, The Dirt Paleo Personal Care, Jambo Superfoods) and founder of Union Yo...

25 Jan 20191h 23min

The Power of Your Tribe: Why Health starts with leadership w/Dr. Theresa Larson— Barbell Shrugged #373

The Power of Your Tribe: Why Health starts with leadership w/Dr. Theresa Larson— Barbell Shrugged #373

Dr. Theresa Larson (@drtheresalarson) has become one of the healthcare and fitness world's most sought after experts on movement health. Dr. Larson earned her doctorate in physical therapy from the Un...

23 Jan 20191h 36min

It's all in your head: How to build a business, reset your mentality, and crush your limitations  w/ Mike Bledsoe — Real Chalk #59

It's all in your head: How to build a business, reset your mentality, and crush your limitations w/ Mike Bledsoe — Real Chalk #59

Are you ready for this?! It's a crossover episode—with Mike Bledsoe, the OG host of Barbell Shrugged and the creator of Strong Coach. He's got a lot to say about, well, just about everything—from entr...

22 Jan 20192h 4min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
lydartikler-fra-aftenposten
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
hormonelle-frida
rss-sunn-okonomi
hjernesterk
rss-lopedrommen
helsetipspodden
g-punktet
hverdagspsyken
treningsprat