[Sleep] Stress, Psychedelics, and Brain Health w/ Dr. Kirk Parsley, Anders Varner, Doug Larson, and Coach Travis Mash #763

[Sleep] Stress, Psychedelics, and Brain Health w/ Dr. Kirk Parsley, Anders Varner, Doug Larson, and Coach Travis Mash #763

Kirk Parsley served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. While there, he led the development and supervised the group's first Sports Medicine Rehabilitation center. He is a former SEAL, and received his Medical Degree from Bethesda, Uniformed Services University of Health Sciences (USUHS) in 2004.

He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006.

Dr. Parsley has been a member of the American Academy of Sleep Medicine since 2006 and served as Naval Special Warfare's expert on Sleep Medicine. In addition he is certified in hormonal modulation (Age-Management Medicine).

After leaving the Navy he went into concierge medicine and consulting. He continues to consult for multiple corporations, and professional athletes/teams. Doctor Parsley lectures worldwide on sleep, wellness, and hormonal optimization and is currently completing a book on sleep and health optimization.

His philosophy for wellness is simple; in order to optimize our health and get the most out of our bodies and minds, we must live more closely to the way we evolved as a species. He believes that many diseases and disorders that we accept as "inevitable" in modern society are unnecessary complications of poor sleeping habits, living in a toxic environment, eating foods we were not designed to digest, and allowing stress to overwhelm us. His passion is to help his patients and clients achieve the highest quality of life possible, and realize their health, performance, and longevity goals.

Dr. Parsley spends as much of his spare time as possible with his wife Cindy, and his three beautiful children (Hayden, Cole, and Harper). He has been a competitive athlete his entire life, and enjoys nearly all outdoor activities and sports.

Work with RAPID Health Optimization

Work with Kirk Parsley

Anders Varner on Instagram

Doug Larson on Instagram

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1317)

The 20-Rep Squat Method with Scott Charland, Doug Larson, Travis Mash & Dr. Mike Lane #841

The 20-Rep Squat Method with Scott Charland, Doug Larson, Travis Mash & Dr. Mike Lane #841

In this episode, Doug Larson, Coach Travis Mash, and Dr. Mike Lane sit down with longtime strength coach Scott Charland to unpack what it really takes to build athletes and build a sustainable career ...

25 Mar 56min

Culture, Buy-in and Stronger Athletes with Jeremy Carlson, Doug Larson, Travis Mash & Dr. Mike Lane #840

Culture, Buy-in and Stronger Athletes with Jeremy Carlson, Doug Larson, Travis Mash & Dr. Mike Lane #840

In this episode of Barbell Shrugged, Doug Larson, Travis Mash, and Dr. Mike Lane sit down with Center College strength coach Jeremy Carlson to unpack how he built a high-functioning strength and condi...

18 Mar 57min

Performance Brain Health Part 2 with Dr. Tommy Wood, Doug Larson, Travis Mash & Dr. Mike Lane #839

Performance Brain Health Part 2 with Dr. Tommy Wood, Doug Larson, Travis Mash & Dr. Mike Lane #839

In this episode, Dr. Tommy Wood returns to Barbell Shrugged for part two of a deep conversation on brain health, cognitive decline, and the daily habits that shape long-term mental performance. Joined...

11 Mar 1h 1min

Bodyweight Supplement Dosing: Creatine, Caffeine, Beta-Alanine and More with Doug Larson, Travis Mash & Dr. Mike Lane #838

Bodyweight Supplement Dosing: Creatine, Caffeine, Beta-Alanine and More with Doug Larson, Travis Mash & Dr. Mike Lane #838

In this episode, Doug Larson sits down with Coach Travis Mash and Dr. Mike Lane to challenge the "one-size-fits-all" approach to supplement dosing. They break down why most labels are effectively writ...

4 Mar 49min

Fat Free Mass Index Explained: A Better Body Comp Metric for Athletes with Dr. Andrew Jagim, Doug Larson, Travis Mash & Dr. Mike Lane #837

Fat Free Mass Index Explained: A Better Body Comp Metric for Athletes with Dr. Andrew Jagim, Doug Larson, Travis Mash & Dr. Mike Lane #837

In this episode, Doug Larson, Dr. Mike Lane, and Coach Travis Mash sit down with Dr. Andrew Jagim, Director of Sports Medicine Research for the Mayo Clinic Health System, to talk about what actually w...

25 Feb 57min

The Power of Heavy Carries: Grip, Core, and Conditioning with Doug Larson, Travis Mash & Dr. Mike Lane #836

The Power of Heavy Carries: Grip, Core, and Conditioning with Doug Larson, Travis Mash & Dr. Mike Lane #836

In this episode, Doug Larson sits down with Dr. Mike Lane and Coach Travis Mash to break down one of the most effective tools in strength and conditioning: heavy carries. From farmer's walks and yoke ...

18 Feb 57min

Root Cause Health: The End of Symptom Chasing with Dr. Stephen Cabral, Doug Larson, Travis Mash & Dr. Mike Lane #835

Root Cause Health: The End of Symptom Chasing with Dr. Stephen Cabral, Doug Larson, Travis Mash & Dr. Mike Lane #835

In this episode, Dr. Stephen Cabral joins Doug Larson and Dr. Mike Lane to break down how he went from a decade-long "idiopathic illness" in his teens to building one of the biggest health education p...

11 Feb 58min

Deadlifting Through The Decades with Doug Larson Travis Mash & Dr. Mike Lane #834

Deadlifting Through The Decades with Doug Larson Travis Mash & Dr. Mike Lane #834

In this episode of Barbell Shrugged, Doug Larson, Travis Mash (powerlifting world champion), and Dr. Michael Lane break down how to deadlift across the entire lifespan, from kids learning to hinge to ...

4 Feb 58min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-skravla-gar
rss-lopedrommen
hjernesterk
rss-kunsten-a-leve
klimaks
g-punktet
sinnsyn
treningsprat
hverdagspsyken