107: Relax: 21 Ways to Know You're Doing Just Fine in this Thing Called Life

107: Relax: 21 Ways to Know You're Doing Just Fine in this Thing Called Life

Sometimes we can push ourselves so hard that when we do finally take a moment to assess how we're doing, we don't trust that we're doing well. This simple checklist offers 21 reasons to demonstrate that yes, you're are doing quite well indeed as you live the life you work so hard to enjoy.

Also, in this week's Petit Plaisir, Shannon reviews the new piece of fiction The Course of Love by Alain de Botton which will be released June 14th. Be sure to enter to win your free copy.

Episoder(465)

57: August 29, 2015: Au Courant Weekly

57: August 29, 2015: Au Courant Weekly

The 10th anniversary of Hurricane Katrina, firefighters from Down Under come to help the west, Serene begins the pursuit of wrapping up the grand slam and much, much more.  In this week's French Word ...

29 Aug 201513min

56: Interview with Frances Schultz

56: Interview with Frances Schultz

Author, blogger and decor expert Frances Schultz's new book The Bee Cottage Story: How I Made a Muddle of Things and Decorated My Way Back to Happiness is the focus of today's discussion. And while th...

24 Aug 201543min

55: August 22, 2015: Au Courant Weekly

55: August 22, 2015: Au Courant Weekly

First two women graduate from Army Ranger School, Addyi is approved for women's libidos, Lily Tomlin stars in a delightful new film and much more. In this week's French Word of the Week, we're talking...

22 Aug 201513min

54: 10 Ways to Deal with Toxic People

54: 10 Ways to Deal with Toxic People

Even when we can identify a toxic person a mile away, we will still will have to deal with them from time to time. Whether it's in the workplace, at home or out in the community, there will be moments...

17 Aug 201524min

53: August 15, 2015: Au Courant Weekly

53: August 15, 2015: Au Courant Weekly

Bernie Sanders, Hillary Clinton, a WWII bomb in London, the film People, Places, Things and much more in this week's top news stories of the week.

15 Aug 201511min

52: 15 Ways to Not "Feel Fat"

52: 15 Ways to Not "Feel Fat"

The idea of "feeling fat" is often rather a feeling of knowing we aren't taking care of our body as we should and knowing we can feel better in our own skin. In today's episode, Shannon shares 15 simp...

10 Aug 201534min

51: August 8, 2015: Au Courant Weekly

51: August 8, 2015: Au Courant Weekly

The top stories from the past stories such as President Obama's announcement on greenhouse gas emmissions, meditation's positive effects on being self-critical and the return of a Stradivarius  violin...

8 Aug 201513min

50: Why Not . . . Design a Happy Life?

50: Why Not . . . Design a Happy Life?

Inspired by Dr. Paul Dolan's book Happiness by Design, this episode will focus 30 specific ways to cultivate a happier life. Most importantly, as revealed by Dr. Dolan's book, the equation of what mak...

3 Aug 201534min

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