After That, What Do I Do with My Thoughts?

After That, What Do I Do with My Thoughts?

**Major OCD Straight Talk announcement coming November 1, 2022.

Chris discusses the question of, After I stop compulsions and mental rituals (e.g., ruminating), and I stop arguing with my thoughts, what I am supposed to do with them? The answer is not easy but simple. He ultimately presents a hard truth: the unabated acceptance of the future's uncertainty.

Feel free to reach out with any questions you might have to chrisleins04@gmail.com

If you've found OCD Straight Talk helpful, consider giving us a 5-star review, and supporting the podcast to help us produce more content.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(225)

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
psykodrama
hvordan-har-du-det-mann
fryktlos
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-ekteskapet
klimaks
morten-ramm-lar-kakla-ga-til-du-sovner
rss-kunsten-a-leve
g-punktet
treningsprat
rss-kull
rss-lopedrommen
rss-loping-for-nybegynnere
hjernesterk