290: 10 Life Choices to Simplify & Welcome a Calm & Contented Everyday Life

290: 10 Life Choices to Simplify & Welcome a Calm & Contented Everyday Life

"Creating an environment in which you can have a greater sense of clarity and calm . . . The result is a mind that feels much calmer and clear." —Andy Puddicomb

Having an abundance of choices is a valuable asset and an extraordinary opportunity. However, unconsciously, when we don't filter our seemingly unlimited choices, we welcome more unnecessary stress into our daily lives.

As someone who wholeheartedly embraces and celebrates choice, understanding the right balance of how much choice is helpful until it tips over into distraction, confusion and paralyzation, upon obtaining, significantly increases the level of contentment in everyday life.

Andy Puddicomb's seemingly simple advice is too often overlooked or forgotten, however is insightful and sage advice if we are seeking tranquility in our everydays.

The clarity we may need to welcome into our lives could be ushered in seemingly anywhere and everywhere. The variable is each of us. Where do we need calm in our lives? Where are we feeling harried, run-down and over-extended? Often we don't realize it is the over-abundance of options that is standing in the way of a sea of calm that carries us more gently and enjoyably through our days.

It has been argued that a large portion of our life experience is determined by a few key decisions. Coined the 80/20 rule, or more officially, the Pareto Principle named after Italian economist Vilfredo Pareto in 1906 to describe the wealth inequality at the time, the concept has expanded to apply to a variety of aspects of life beyond business.

And while, the formula isn't exact, it is a concept worth pondering. When we think about our choices as investments in our lives, what choices will reap the most benefit, the best and longest lasting outcomes? Whether regarding our health or contentment or financial stability, quality choices, purchases and pursuits are wise investments which eliminate excessive, repetitive and time-consuming choices that may fill up our days and minds unnecessarily.

Today, discover 10 areas of life to consider paring down your choices and thereby, scaling up the overall quality of your everyday life and peace of mind.

Visit the full Show Notes on The Simply Luxurious Life — thesimplyluxuriouslife.com/podcast290

Episoder(459)

27: 13 Ways to Cultivate True Wealth

27: 13 Ways to Cultivate True Wealth

Understanding the power of money and becoming the master of it is crucial to a life full of contentment. In today's podcast, the definition of true wealth will be shared along with both monetary and m...

2 Mar 201531min

26: How to Style a Bar Cart

26: How to Style a Bar Cart

If you enjoy living simply, but also enjoy entertaining from time to time, a bar cart is a wonderful, efficient way to combine style and function without the fuss. In today's episode, specific styling...

23 Feb 201526min

25: Why Not . . . Become Self-Actualized?

25: Why Not . . . Become Self-Actualized?

Abraham Maslow's Hierarchy of needs are the catalyst for today's episode. Shannon will dive into the definition of Self-Actualization, remind us all that we can indeed achieve it and why we all should...

16 Feb 201540min

24: 10 Differences Between Women & Girls

24: 10 Differences Between Women & Girls

Have you ever wondered what is at the foundation of the difference between a woman and a girl? Well, most importantly, it is a choice and something each individual can become once they recognize it al...

9 Feb 201534min

23: How to Create a Luxurious Everyday Life

23: How to Create a Luxurious Everyday Life

Twenty ways inspired by the French to live truly simply luxuriously each and every day.

2 Feb 201537min

22: 17 Ways to Become More Charismatic

22: 17 Ways to Become More Charismatic

The good news is anyone can have charisma. It is not something you are born with. Inspired by Olivia Fox Cabane's 2013 book The Charisma Myth, in today's episode, 17 habits are shared with specific ex...

26 Jan 201538min

21: The Importance of Selecting the Best Reality

21: The Importance of Selecting the Best Reality

Inspired by Shawn Achor's best-selling book Before Happiness, today's episode focuses on how we can shift the reality in which we see our lives. From setting self-imposed barriers to opening our lives...

19 Jan 201528min

20: How to be the Master of Your Mind

20: How to be the Master of Your Mind

One of the most fundamental components to living well is mastering our thoughts on any given day. Regardless of life's events, how we respond will determine the outcome. In today's podcast, Shannon sh...

12 Jan 201531min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
hverdagspsyken
rss-bisarr-historie
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
rss-kull
fryktlos
rss-var-forste-kaffe
rss-sunn-okonomi
gravid-uke-for-uke
hagespiren-podcast