Unlocking Your Running Potential Through Metabolic Profiling

Unlocking Your Running Potential Through Metabolic Profiling

In this episode of Run To The Top, MetPro Founder and Transformation Specialist Angelo Poli returns to talk about:

  • the importance of metabolic profiling for runners
  • why we all respond differently to diet and exercise
  • the reasoning behind compatibility profiles for working with a nutrition coach
  • baseline nutritional testing to understand why our bodies handle certain meal prepping and meal plans better than alternatives
  • what it means to have metabolic leverage and more.

If you've ever been curious about working with a program like the ones MetPro offers or working with a Nutrition Coach for reasons similar to why you might work with a Running Coach, or you just want to learn more about the relationship between metabolism and running performance, this episode is for you!

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This week's show brought to you by:

NuNee

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