Peak Human Podcast Preview

Hi Everyone, I'm Brian Sanders, and I'm making a feature length documentary called Food Lies which is about the sordid history of our dietary guidelines, the epidemic of chronic disease and obesity that followed, what the new science is telling us humans should actually be eating, and how to eat that food sustainably.

As I make the film, I'm talking to a bunch of experts who have graciously lent me their time to create this podcast. Actually, you can think of this as a free audio course on nutrition - all without ads. I'm doing this to support the Food Lies film which is now crowdfunding on Indiegogo.com.

Over the next 13 episodes you'll hear from some of the top experts in their field, specifically chosen to cover all areas of this complicated subject. There's so much conflicting health information out there, it's almost impossible to know who and what to believe. I quit my job and have spent the past year researching it from all sides, even veganism, and this audio series provides an overview.

By the end, all the confusion around health and what we should eat should make sense. You'll learn so much more of the science behind this all, like the real deal with cholesterol and saturated fat, how to prevent cancer and diseases, if carbohydrates can be part of a healthy diet, and how ruminants like cows are essential for the health and future of the soil and environment

The first part of the season includes these amazing doctors, researchers, and journalists:

  • Professor Tim Noakes
  • Dr. Ted Naiman
  • Dr. Zoe Harcombe
  • Gary Taubes
  • Dr. Dom D'Agostino
  • Denise Minger
  • Dr. Shawn Baker
  • Amy Berger
  • Peter Ballerstedt
  • And more to come

There's so much awesome information in this audio series, I can't wait to share it with everyone. So please subscribe now wherever you get your podcasts.

You're probably wondering "So who's this Brian guy?" by now. Well, first of all, I've been a filmmaker since middle school. I've also built and sold a tech company, worked as a mechanical engineer, and now, I've quit my job to devote the rest of my life to this cause. I've read dozens of books, watched dozens of films, watched hundreds of lectures and presentations, and listened to over a thousand hours of podcast episodes on this subject.

I've looked at all the different approaches and figured out what the common truths are and what's BS. I now understand the unifying theory of nutrition that pulls together all sides - from Paleo to Vegan. Nobody is really talking about this - everyone is too busy being blinded by their tribe.

I've also put this research into practice, and now, at age 35, I'm in the best shape of my life. My vitals and blood work are flawless and I haven't been sick in 3 years. The same goes for countless family and friends, as well as millions around the world. I'm so excited to share this all with you.

Once again, the film is called Food Lies and we're crowdfunding now on Indiegogo.com. Please support us and preorder a copy the film. We also have tons of great rewards like the limited edition Real Foods challenge coin. Also don't forget to subscribe to this podcast as the episodes will be airing soon. You can find out more at peak-human.com and foodlies.org and find us on Twitter (@FoodLiesOrg) and Instagram (@food.lies). Thanks again!

Preorder the film here: http://indiegogo.com/projects/food-lies-post

Podcast site - http://Peak-Human.com

Film site - http://FoodLies.org

Youtube: http://youtube.com/c/foodlies

Follow along:

http://twitter.com/FoodLiesOrg

http://instagram.com/food.lies

http://facebook.com/FoodLiesOrg

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Episoder(237)

GMOs, Toxins, and the Fight for Real Food with Zen Honeycutt

GMOs, Toxins, and the Fight for Real Food with Zen Honeycutt

Brian introduces Zen Honeycutt, founder of Moms Across America, which grew from efforts to label GMOs into a national nonprofit focused on reducing pesticide and toxin exposure through education and e...

8 Jul 1h 10min

Food Is Medicine Policy, Fresh RX Oklahoma, and Regenerative Agriculture with Erin Martin

Food Is Medicine Policy, Fresh RX Oklahoma, and Regenerative Agriculture with Erin Martin

Brian sits down with Erin Martin, CEO/founder of Fresh RX Oklahoma and co-lead of the Oklahoma Food Is Medicine Policy Coalition. They discuss her background in gerontology, early work in long-term ca...

6 Mai 1h

Reforming America's Food and Health System: A Deep Dive with Calley Means

Reforming America's Food and Health System: A Deep Dive with Calley Means

Brian interviews Calley Means from HHS about the Trump administration and Secretary Kennedy's push to address chronic disease by focusing on root causes like food and reforming scientific agencies. He...

21 Apr 54min

How to Be Hard to Kill: Metabolic Health, Muscle, and the Truth About Diets with  Dr. Jaime Seeman

How to Be Hard to Kill: Metabolic Health, Muscle, and the Truth About Diets with Dr. Jaime Seeman

In this episode of Peak Human, Brian Sanders sits down with physician, athlete, and author Dr. Jaime Seeman to discuss what it really takes to become "hard to kill." Dr. Seeman is a practicing OB-GYN,...

12 Mar 56min

The Solution to the Sickcare System

The Solution to the Sickcare System

​​After a short break, Peak Human returns with a powerful conversation about one of the biggest problems in modern healthcare: the sick care system. For decades, the system has been structured around ...

9 Mar 1h 3min

Transforming Health through Pro-Metabolic Nutrition with Kitty Bloomfield and Craig McDonald

Transforming Health through Pro-Metabolic Nutrition with Kitty Bloomfield and Craig McDonald

In this episode, host Brian interviews Kitty Bloomfield and Craig McDonald to explore the transformative benefits of pro-metabolic nutrition. They delve into Kitty's journey from restrictive dieting a...

17 Des 20251h 8min

Unveiling the Truth About Glyphosate: A Deep Dive with Glyphosate Girl

Unveiling the Truth About Glyphosate: A Deep Dive with Glyphosate Girl

In this episode, Kelly, known as Glyphosate Girl on Instagram, shares her profound experience and knowledge about glyphosate. The conversation begins with Kelly's personal narrative on facing multiple...

12 Nov 202558min

Part 229 -Reviving Regenerative Agriculture with Will Harris

Part 229 -Reviving Regenerative Agriculture with Will Harris

Will Harris is known for his pioneering regenerative agriculture practices. The episode explores Harris's journey from traditional farming to regenerative agriculture, the economic challenges, and the...

29 Okt 20251h 2min

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