Daily, Informed Self-Care with Laura Jacobs

Daily, Informed Self-Care with Laura Jacobs

This episode Laura Jacobs talks about daily self-care and how to incorporate essential oils into a daily routine. She'll discuss various aspects of your life such as eating right, exercising, reducing your toxic load and more!

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Episoder(428)

Supporting Your Sleep with Dr. Ashley Anderson

Supporting Your Sleep with Dr. Ashley Anderson

In this episode we sit down with Dr. Ashley Anderson to talk all about sleep. We'll discuss why getting good sleep is important, how you can make sure you're getting your best sleep, as well as how th...

18 Mai 202113min

Combating the Toxins in the Air

Combating the Toxins in the Air

In this episode we sit down with Bekah Nixon, Vice President of Global Product Innovation, and Lifestyle for doTERRA, to talk about toxins in the air. We discuss what toxins are, how they affect your ...

11 Mai 202110min

Using Essential Oils Internally

Using Essential Oils Internally

In this episode we sit down with Sabrina Dill to talk about using essential oils internally. She'll discuss why this is a controversial topic, what you need to know to use essential oils safely intern...

4 Mai 202118min

Nourishing Your Hair and A Look at Clementine

Nourishing Your Hair and A Look at Clementine

In this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing team, to talk all about how doTERRA products, like Geranium, can help your haircare routine. Plus, we'll loo...

1 Mai 20217min

Is the Air in My Home Toxic?

Is the Air in My Home Toxic?

In this episode we sit down with Lauren Busch to talk about her journey to essential oils, how she identified the toxins in her home, and how toxins might be sneaking into the air in your home.

20 Apr 202110min

Creating Your Environment with Aromatherapy

Creating Your Environment with Aromatherapy

In this episode we talk with Jade Balden all about using aromatherapy to create your environment. She talk about the history of aromatherapy, what essential oils she recommends, and how you can use ar...

13 Apr 202114min

How to Manage Stress

How to Manage Stress

In this episode we sit down with Jessica Carter to discuss managing stress every day. She'll discuss some lifestyle changes you can make, her favorite essential oils to use, as well as what doTERRA pr...

6 Apr 20217min

Essential Oils for Your Skincare Routine Plus a History of Lime

Essential Oils for Your Skincare Routine Plus a History of Lime

In this episode we talk to Samantha Lewis, a member of the doTERRA Product Marketing team, about how you can utilize essential oils as part of your skincare routine. And then we'll explore the incredi...

1 Apr 20218min

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