Blood Sweat & Gear 209 Train Your Calves Loser!
Most people don't have great calves but it is something we can fix! Learn how here plus Bodybuilding Coaching QA TIME STAMPS BELOW | BSG 209 Coaches Skip Hill, Andrew Berry, Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 1:00 Calves Training 29:00 Difference between carb powders, cereals and complex carbs 37:00 Getting in shape to look good for summer 43:45 Gym bros who run a lot of gear 46:50 Biggest load of bro science you’ve heard 57:00 Favorite and least favorite clients Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/0ypuqcJCPv0 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
16 Jun 20231h 13min
It's Just Bodybuilding 224 3 Most Asked Questions
3 of the most asked questions to bodybuilders. The Dana Linn Bailey posted her method to grow muscle. Will her ideas work for you too? Weight cap for Men's Physique & Can you out train a bad diet? TIME STAMPS BELOW It's Just Bodybuilding 224 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 5:45 Can you lose fat and gain muscle at the same time? 16:00 Does it hurt to look like that? 18:40 Does muscle turn to fat when you stop? 23:20 DLB’s Post | Train More Often To Grow 38:30 How to get good abs 51:00 Can a guy do great on a “bikini stack” 57:30 Proudest moment as a coach or an athlete 1:09:45 Weight Caps for Men’s Physique Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 4:45 3 most asked questions ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/cdkA9J-Ah1I 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
14 Jun 20231h 15min
Drugs N Stuff 188 Boulder Shoulders + Best Gyms
Dave Crosland & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 1:45 Dave’s Online Training Course 3:00 Shoulders - How to NOT activate your traps in shoulder training 12:00 Best Gym You Trained At? 18:45 Favorite Equipment Brand 20:45 Training in Prison 27:00 Training Age ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 🔴 Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike
12 Jun 202338min
Blood Sweat & Gear 208 Gary Turner Gives It One More Shot
BSG 208 We have dubbed Gary Turner as the Original Grinder. He embodies what hard work in bodybuilding means. After years of competing, Gary is giving the pro card battle one last shot in Masters | TIME STAMPS BELOW | With Coaches Skip Hill, Andrew Berry & Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:15 Intro 4:45 Coached by Dom Cardone 10:00 Masters 13:30 Why retire? 18:00 Gear long term 20:30 mentally dealing with not being the huge guy 21:45 Helping his son 31:40 How has training evolved 34:15 Finding balance 37:00 Pulling back and getting better 39:30 when Gary hit 300 lbs 45:35 Advice to the Grinders 52:20 When Gary got hired at Animal 💪 Follow Gary Here! https://www.instagram.com/the_real_gsix/ Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/0ypuqcJCPv0 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
10 Jun 202355min
It's Just Bodybuilding 223 Iain's Chest Issue + Live QA Hangout
It's Just Bodybuilding LIVE! 1.What’s up with Iain’s Chest? We talk about the video he put out about it. 2. Whats one piece of bodybuilding advice someone gave you way back in the day, that always stuck with you? 3. Congrats to Ron and his client on her pro card win! 4. All of your listener questions! Comment with questions for the show 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 #bodybuildingpodcast #bodybuilding #podcast
8 Jun 20231h 43min
Muscle Minds 144 How Many Of YOUR Reps Grow Muscle?
Scott Stevenson explains the idea of effective reps and the value of understanding true failure to make your best progress, regardless of your weight training program. With Scott McNally TIME STAMPS BELOW | Muscle Minds Bodybuilding Podcast 144 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:47 intro 2:00 The Idea of Effective Reps 5:20 gauging your max load 10:00 Defining “Hard Training” 15:00 How Many Reps Are Effective? 18:30 How much is too much? 24:00 Finding the right amount of stimulus 27:45 Redefining Failure (super important) 33:00 “Effective Time Under Tension” 37:00 Why old school guys don’t like RIR 45:00 Value of Widow Maker Sets 57:25 Optimal number of reps? 1:07:50 Muscle Shaking during training 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Follow Scott S and reach out for consultations : https://www.instagram.com/fortitude_training/ 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/IxmQMdMw864 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #rir #hypertrophy #bodybuildingpodcast
6 Jun 20231h 16min
Drugs N Stuff 187 What NonAndrogens To Add to TRT?
What Non-Androgens Can You Add to TRT To Reach Your Goals Faster? Dave Crosland & Scott McNally DNS 187 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 2:40 Growth and Growth Releasing Peptides 6:45 Pros and Cons of secretagogues 9:45 L-Carnatine 14:20 T3 15:45 Insulin 17:20 The muscle protective effect of Test 19:45 Communication between researchers & bodybuilders 28:00 Gear playing a massive role in a client’s transformation 33:30 Scar tissue from shots 38:00 lion’s mane side effects 42:20 Dec only 44:00 Are carbs necessary to grow? 49:40 Orals to control appetite? 53:30 Figuring out how you react to different compounds 1:01:55 British Trivia 1:05:50 Dad advice from Uncle Dave 🔴 Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com
5 Jun 20231h 8min
Blood Sweat & Gear 206 | Paul Barnett - 52 Lbs In 1 Year?
Blood Swear & Gear Bodybuilding Coaching QA 206 TIME STAMPS BELOW - Paul Barnett explains the huge jump he made in 1 contest season + Listener QA w/ Coaches Skip Hill, Andrew Berry, Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:49 Intro 1:45 Paul’s huge rebound 6:00 No reverse diet 7:30 Over dieting 14:20 insulin protocol 17:40 Reps in Reserve 21:50 Understanding failure before RIR 30:00 Gear 33:20 Understanding Insulin 36:45 Listener Questions constipation in diet 45:10 Weakness during prep 49:30 Berberine with slin 54:00 Managing BP in bodybuilding 1:04:00 How has bodybuilding changed since early 2000s 💪 Follow Paul Here! https://www.instagram.com/paulkbarnett/ Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video : https://youtu.be/7XoOuBXeK5g
2 Jun 20231h 15min
