Junkyard Dogs9 Okt 2025

JYD - How We Train Episode 3

Joe and Tyler reunite for an unfiltered catch up that runs from altitude life in Flagstaff to a three race swing through Australia, Malaysia and Japan. Joe revisits his chaotic first Ironman in 2012 with a two gel and peanut butter sandwich plan, and both laugh at the early days of jelly babies and Snickers on the top tube. Tyler talks through a recent crash, the grind of late season form, and the constant battle to keep weight on, while Joe recounts a family holiday in Turkey that turned into water slide warfare. They finish with a bold preview of the Kona women’s race, weighing Lucy Charles Barclay, Taylor Knibb, Kat Matthews and Laura Philipp, then lock in a friendly wager that ends with a beer mile in Arizona. Candid chat, useful numbers, and plenty of pro level banter.

Join the JYD for exclusive members perks: patreon.com/TheJYD

Find out more about Valere: tinyurl.com/valerebigdog

Get 20% off your nutrition with Styrkr: https://styrkr.com/SKIPPER

To watch this podcast as a video visit: https://www.youtube.com/channel/UC0VKd5PFrhj-qsnWw8VVmyQ

Or check us out on Social Media:

Instagram: https://www.instagram.com/junk_yard_dogz

You can follow Joe at https://www.instagram.com/notanotheraveragejoe

You can folllw Tyler at https://www.instagram.com/therealmislawchuk

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(38)

Hyrox world champion!

n this episode I chat to Hyrox world champion Dylan Scott. in this episode we chat about a debilitating injury Dylan suffered when he was younger on the treadmill. We also talk about Dylans win at the...

29 Okt 1h 9min

The best Ironman World champs of all time?

Joe and Jake chat about what they have been up to, Joe travelled to Telford to race in Hybrid NW and has a race recap from that event but the main chat was the Ironman world championship and what we t...

13 Okt 1h 1min

Race recap and it's Kona baby!

Kona preview, the biggest race of the year! me and Jake talk about kona and preview the race and who we will be watching on race day. We also talk about how we think the race could unfold. as well as ...

7 Okt 57min

Joe races a HYROX!

on this episode Joe and Jake have a good chat about the HYROX which Joe competed in and go over how it all went. as well as that the boys have a have a chat about training and what they think would be...

25 Sep 1h 9min

From being homeless to one of the best in the world!

On this episode Jake and Joe chat to Cole Learn who is one of the most exciting athletes in the Hyrox space right now. As well as being a huge talent and one of th favourites for the world championshi...

22 Sep 1h 5min

catch up, 70.3 worlds, and HYROX athlete explodes on Bi-Carb!

On this episode Joe and Jake have a catch up on what they have been up to over the last week, Joe seems to have found a new way of catching his neighbours eyes and also it is race week for Joe where h...

16 Sep 1h 8min

Hunter Mcintyre, The HYROX GOAT!

Hunter McIntyre doesn’t do things by halves.One of the biggest personalities in HYROX and functional fitness joins us for a completely unfiltered conversation about training, competition, life and wha...

11 Sep 1h 15min

My side of the story, why I got banned for 18 months!

During this podcast me and Jake go through the details on why I received a 3 whereabouts filing failures and received an 18 month ban. I want to thank everyone for your continued support and I hope th...

9 Sep 16min