How to Drink More Mindfully

Holidays and hangovers don’t have to go hand in hand. In this episode of “The Mindful Drinking Podcast,” host Derek Brown explores how to drink mindfully during the holiday season without sacrificing ...

18 Nov 202423min

On this “Mindful Drinking” podcast, host Derek Brown delves into what "The End of Wine" really means. Is it the decline of an iconic cultural symbol, or a transformation of a millennia-old tradition? ...

4 Nov 202418min

In this “Mindful Drinking Podcast,” host Derek Brown is joined by featured guest, Tawny Lara, writer, author of Dry Humping: A Guide to Dating, Relating, and Hooking Up Without Booze and co-host of th...

21 Okt 202437min

In this episode of “The Mindful Drinking Podcast,” host Derek Brown explores the current U.S. dietary guidelines for alcohol and how they align with the principles of mindful drinking. He breaks down ...

7 Okt 202422min

On this “Mindful Drinking Podcast,” host, and award-winning bartender, Derek Brown, is joined by featured guest, Rev. Erin Jean Warde, Episcopal priest and author of Sober Spirituality: The Joy of a M...

24 Sep 202438min

On this “Mindful Drinking Podcast,” host, and award-winning bartender, Derek Brown, delves into the fascinating intersection between bartending and positive psychology. Drawing on his recent studies, ...

9 Sep 202426min

In this episode of “The Mindful Drinking Podcast,” host Derek Brown sits down with featured guest, Ian Andersen, co-founder of Sunnyside, an alcohol moderation platform. Ian shares his personal journe...

26 Aug 202438min

Join host Derek Brown, cocktail expert and author of Mindful Mixology: A Comprehensive Guide to No & Low Alcohol Cocktails, as he guides the curious on a journey through the art of crafting complex, s...

12 Aug 202433min