116: Getting Started With Essential Oils
Sarah Lobisco is a naturopathic doctor who speaks professionally on integrative medical topics, has several journal publications, and is a candidate for postdoctoral certification in functional medici...
10 Sep 201446min
115: Are You Eating Enough Protein?
Dr. John Douillard, DC has written and produced numerous health and fitness books, CDs, and DVDs. He has been teaching and lecturing internationally for 25 years and publishes a free wellness video-ne...
5 Sep 20141h 4min
114: The Secret of the "Vagus Nerve" & Yoga
Rolf is certified by David Swenson to teach Ashtanga Yoga. He’s also certified at the 500hr level witih Embodyoga. Rolf has studied also studied with Ana Forrest, Dharma Mettra, Beryl Bender Birch, Ti...
29 Aug 201451min
113: Can Kids REALLY Learn Yoga?
Stephanie Johnson is a primary school teacher and yoga teacher in Sydney Australia and the founder of an organization called, That Yoga Feeling. Last year, Stephanie took the plunge, took leave from...
21 Aug 201438min
112: How to Practice Yoga at Work
Jen Kluczkowski is an 800-Hour Certified Jivamutki Yoga teacher, the co-founder and yoga director of Yoga Means Business, a new concept that brings yoga to the workplace. Her organization has been fea...
14 Aug 201441min
111: The Truth About Genetics & Athletic Performance
David Epstein is an investigative reporter who has won numerous awards including the Society of Professional Journalists 2010 Deadline Club Award, Time Inc.’s Henry R. Luce Award for public service, a...
7 Aug 201445min
110: How Important Is Core Strength in Yoga
Jenni Rawlings is a highly-experienced yoga teacher and the founder of the first dedicated yoga store in the U.S. called, Drishti in Santa Barbara. She's done extensive training with a particular emph...
1 Aug 201451min
109: Yoga Should be Accessible to Everyone Because of its Priceless Health Benefits
Peggy Kwisuk Hong has been teaching Iyengar Yoga since 2001 and is certified as an Intermediate Junior II teacher by the Iyengar Yoga National Association. She lives in Detroit where she founded, taug...
23 Jul 201451min
