68: Sinead Diver - AUS Marathon Representative

68: Sinead Diver - AUS Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with AUS Marathon Representative - Sinead Diver. During the episode Sinead unpacks how she only started running seriously just over 5 years ago after the birth of her baby. She shares around juggling work, family and training along with qualifying for the World Athletics Championships.

Listen in as we delve into the following:

  • Introduction to Sinead Diver
  • Suffering from a long term injury
  • PB in Japan and qualifying for World Athletics Championships
  • Growing up in Ireland
  • Getting into running at 32 after her first child
  • Training leading into competition
  • Juggling Working, Family and Training
  • Long Runs
  • Pre race nerves
  • Performance Round Questions
  • Bucket List
  • Physical Challenge – Bunny Hops' 20reps x3 sets with 30s recovery
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Episoder(376)

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120: Adam Didyk - Aus Distance Running Coach

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119: Dick Telford - Aus Distance Running Coach + Sports Scientist (AM, AUS Sports Hall of Fame Inductee)

119: Dick Telford - Aus Distance Running Coach + Sports Scientist (AM, AUS Sports Hall of Fame Inductee)

Some of Dick Telford's formal bestowed recognitions include being recognised with the member of the Order AM for the Australian Honour Systems for Dick's services to sports and sports sciences. In 201...

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118: Laura Thweatt - US Distance Runner (2:25 marathon)

118: Laura Thweatt - US Distance Runner (2:25 marathon)

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117: Kristian Blummenfelt - Olympic Triathlete, Super League Triathlon Champion

117: Kristian Blummenfelt - Olympic Triathlete, Super League Triathlon Champion

Kristian Blummenfelt sprung to promise in 2017 with some solid performances including his victory in the Super League triathlon series in Jersey. Kristian quickly followed that up with a win in the 70...

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116: Brad Kahlefeldt - Dual Olympic, Commonwealth Games Triathlon Champion (2006)

116: Brad Kahlefeldt - Dual Olympic, Commonwealth Games Triathlon Champion (2006)

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115: Ken Wallace - Olympic Champion, K1-500m Sprint Kayak (2008), OAM

115: Ken Wallace - Olympic Champion, K1-500m Sprint Kayak (2008), OAM

In episode 115 of The Physical Performance Show Brad Beer has a conversation with Ken Wallace - Olympic Champion, K1-500m Sprint Kayak (2008), OAM. At the 2008 Beijing Olympic Games, Ken Wallace won a...

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114: Nicole Bunyon - Founder Running Mums Australia

114: Nicole Bunyon - Founder Running Mums Australia

In episode 114 of The Physical Performance Show Brad Beer has a conversation with Nicole Bunyon - Founder Running Mums Australia. Nicole Bunyon is a mother of three, the founder of Running Mums Austra...

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113: Cam Dye - Professional Triathlete

113: Cam Dye - Professional Triathlete

In episode 113 of The Physical Performance Show Brad Beer has a conversation with Cam Dye - Professional Triathlete. Cam Dye is well known in the US and abroad in the world triathlon scene as a specia...

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