Vision mapping with coach Beth Batson
How do you move from setting goals that fizzle out to living a life that feels deeply aligned with who you are? In this episode of Most Self-Improved, we sit down with coach and vision mapping expert ...
19 Sep 202535min
Deciding if you want kids with Merle Bombardieri
Should you have a baby? What if you want one, but circumstances are beyond your control? And how do you grieve when life doesn’t unfold the way you hoped? In this deeply moving and pragmatic episode, ...
28 Aug 202536min
Make hard choices easier with decision coach Nell Wulfhart
If you’ve ever felt paralyzed by choice — whether it’s small, like deciding on dinner, or big, like changing careers — this episode is your push toward clarity. Decision coach Nell Wulfhart joins host...
1 Aug 202529min
Stop waiting, start packing: How solo travel changes you with Melissa Byron
You don’t need a significant other, bestie, or bachelorette invite to see the world. You simply need the desire (which you’ve got), the confidence to take your dreams seriously, and the courage to act...
3 Jul 202522min
Are you being too picky when it comes to dating or just thoughtful? Coach Rachel Simeone breaks it down
This is such a fun and informative episode for anyone who has been accused of being picky or secretly wondered if their standards for dating are too high. Dating coach Rachel Simeone joins hosts Erin ...
19 Jun 202528min
What is breathwork? Feeling your yes and no with Tricia Dimon
Your Most Self-Improved hosts Erin Jensen and Bhavana Chilukuri kick off Season 3 with an episode that might be just the exhale you need. Tricia Dimon, a breathwork facilitator and founder of Breath o...
5 Jun 202528min
Solo parenthood: A bold journey with Ali Cherry
Maybe you haven’t found the right partner, or perhaps pairing up isn’t of interest at all, but you’d still like to pursue your dream of becoming a parent on your own. In this eye-opening episode, Most...
12 Okt 202421min
