Mind Pump: Raw Fitness Truth27 Mar 2023

2040: Balancing Female Hormones With Dr. Becky Campbell and Dr. Krystal Hohn

In this episode Sal, Adam & Justin talk to Dr. Becky Campbell and Dr. Krystal Hohn about the value of functional medicine to address and correct imbalances in the body.

How common are hormone imbalances and are they getting worse? (3:23)
Inflammation is at the root of EVERYTHING. (14:13)
Their path to functional medicine through their own health issues. (16:25)
What made them decide to work together? (23:49)
The most common issues they see in their practice. (24:28)
The symptoms of hypothyroidism. (29:06)
The explosion of Functional Medicine. (33:06)
Teaching people how to be their own health advocates. (36:04)
How to figure out your histamine load. (39:50)
Hormones drive our behavior. (44:10)
Understanding and getting to know your menstrual cycle and PMS levels. (48:20)
How to support your liver. (56:03)
Why they are pro-high-protein diets. (1:01:50)
Making your body feel as safe as possible to lose weight. (1:05:09)
Heal your gut to rid yourself of food intolerances. (1:08:43)

Related Links/Products Mentioned

Special Promotion: The Health Babes – Courses & Bundle **Code MINDPUMP for $50 off the courses and bundle**
For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump
March Promotion: "Time-crunch Bundle" (MAPS 15 Minutes, MAPS Anywhere, MAPS Prime + Eat for Performance eBook ALL for only $99.99!!
Health Babes Podcast
Health Babes Website
Health Babes Private Consulting
The Health Babes' Guide to Balancing Hormones: A Detailed Plan with Recipes to Support Mood, Energy Levels, Sleep, Libido and More
The average American eats 57 pounds of sugar every year
DIM — Health benefits, dosage, safety, side-effects, and more
Antimicrobial vs. Antibiotic: Which Is Best for Healing?
Mind Pump Podcast – YouTube
Mind Pump Free Resources

Features Guest(s)

Dr. Becky Campbell (@drbeckycampbell) Instagram
Dr. Krystal Hohn (drkrystalhohn) Instagram
The Health Babes (@thehealthbabes) Instagram

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