Anxiety, Healing & Finding Fellow Weirdos With Luna Kalm

Anxiety, Healing & Finding Fellow Weirdos With Luna Kalm

Luna Kalm is a life coach specializing in anxiety and ADHD, dedicated to helping neurodivergent individuals embrace their strengths and overcome challenges.

We discuss the challenges of imposter syndrome, the impact of misdiagnosis, and the importance of lifestyle changes in healing. Luna shares her experiences with emotional regulation, relationships, and the significance of community support and finding fellow weirdos!

For all things Luna click here!October is ADHD awareness month so this month I'm encouraging people to support a charity that I hold very close to my heart, ADHDAF+

Find your local ADHDAF+ peer support group ⁠here!⁠

Find out more about ADHDAF Day and donate to the Just Giving page ⁠here!⁠

Buy your ADHDAF Day pin (with £7.50 from the sale of each pin going to the chazza!) ⁠here!⁠


Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠here⁠

or email me at audhdorjustabitweird@gmail.com




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Episoder(84)

The Weirdo Files: File 9 - Unleashing Dopamine In Our Homes, Fashion & Friendship

The Weirdo Files: File 9 - Unleashing Dopamine In Our Homes, Fashion & Friendship

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

25 Sep 12min

The Weirdo Files: File 8 - Spotting Neurodivergence In Loved Ones & Special Interests

The Weirdo Files: File 8 - Spotting Neurodivergence In Loved Ones & Special Interests

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

18 Sep 12min

The Weirdo Files: File 7 - Life Hacks & Housework

The Weirdo Files: File 7 - Life Hacks & Housework

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

11 Sep 12min

From Titration Frustration To Titration Celebration!

From Titration Frustration To Titration Celebration!

It's finally happened and it's absolutely been worth the wait! This week, in a bonus episode, I talk about my experience of starting titration for Elvanse. Season three will start at the beginning of ...

7 Sep 26min

The Weirdo Files: File 6 - Films, Books & TV Shows

The Weirdo Files: File 6 - Films, Books & TV Shows

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

4 Sep 15min

The Weirdo Files: File 5 - Dyspraxia & Kitchen Woes

The Weirdo Files: File 5 - Dyspraxia & Kitchen Woes

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

28 Aug 16min

The Weirdo Files: File 4 - Water

The Weirdo Files: File 4 - Water

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

21 Aug 14min

The Weirdo Files: File 3 - Aphantasia, Face Blindness & Sensory Sensitivities

The Weirdo Files: File 3 - Aphantasia, Face Blindness & Sensory Sensitivities

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

14 Aug 10min

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