Anxiety, Healing & Finding Fellow Weirdos With Luna Kalm

Anxiety, Healing & Finding Fellow Weirdos With Luna Kalm

Luna Kalm is a life coach specializing in anxiety and ADHD, dedicated to helping neurodivergent individuals embrace their strengths and overcome challenges.

We discuss the challenges of imposter syndrome, the impact of misdiagnosis, and the importance of lifestyle changes in healing. Luna shares her experiences with emotional regulation, relationships, and the significance of community support and finding fellow weirdos!

For all things Luna click here!October is ADHD awareness month so this month I'm encouraging people to support a charity that I hold very close to my heart, ADHDAF+

Find your local ADHDAF+ peer support group here!

Find out more about ADHDAF Day and donate to the Just Giving page here!

Buy your ADHDAF Day pin (with £7.50 from the sale of each pin going to the chazza!) here!


Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs here

or email me at audhdorjustabitweird@gmail.com




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Episoder(77)

The Weirdo Files: File 3 - Aphantasia, Face Blindness & Sensory Sensitivities

The Weirdo Files: File 3 - Aphantasia, Face Blindness & Sensory Sensitivities

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

14 Aug 10min

The Weirdo Files: File 2 Sleep, Stimming & Routines

The Weirdo Files: File 2 Sleep, Stimming & Routines

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

7 Aug 13min

The Weirdo Files: File 1 Time Blindness & Aphantasia

The Weirdo Files: File 1 Time Blindness & Aphantasia

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

31 Jul 10min

Healthy Body & Healthy Mind With James Wheeler!

Healthy Body & Healthy Mind With James Wheeler!

James Wheeler is the founder of Fitness and Mind, a coaching brand built specifically for neurodivergent people who've been let down by one-size-fits-all fitness advice. Drawing on nearly 20 years in ...

24 Jul 53min

Everything Everywhere All At Once! With Sam Brown!

Everything Everywhere All At Once! With Sam Brown!

My guest this week needs zero introduction! It's my mate Sam and as per usual we had zero direction with this episode and just recorded ourselves chatting so expect a massively on brand, chaotic mix o...

17 Jul 51min

Crossing Continents & Creating Community with Khelsy!

Crossing Continents & Creating Community with Khelsy!

I'm just back from a tres bien weekend away in France visiting my family and todays episode is a very French one indeed! My guest this week is Khelsy...Based in Paris, Khelsy is a late-diagnosed AuDHD...

10 Jul 59min

Healing From Trauma With K.A.P. With Sean Gillen!

Healing From Trauma With K.A.P. With Sean Gillen!

In next week's episode, I have a brilliant guest who, during our interview, mentions K.A.P. and the positive affect it's had on her life. I hadn't heard of K.A.P. before chatting with her so in this w...

3 Jul 45min

Gill Of All Trades! With Gillian Charlton!

Gill Of All Trades! With Gillian Charlton!

I've called this episode Gill Of All Trades because Gill is someone, who like me and many other ADHD people, has many strings to her bow and it's something I feel we should celebrate more! I was first...

26 Jun 1h

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