Ep. 10: Fear of Setting Boundaries | Career, Life, Relationships
Fxck Fear29 Apr 2021

Ep. 10: Fear of Setting Boundaries | Career, Life, Relationships

"This is the thing about boundaries and expectations, just because you can do it, doesn’t mean I should be doing it, but that deep feeling of fear, comes down to always being in a world, as a woman, that I always have to prove myself," says podcast guest and CEO Pam Benson Owens. Setting boundaries is hard. Setting boundaries is also life-changing but it sometimes takes a while to get to the place of setting the boundary and holding steadfast to it. So why are we afraid to set the boundary in the first place? Is it about the other person's reaction, or what they may think or say? We figure it all out in this new Fuck Fear conversation. *New Episodes on Thursdays*

Episoder(57)

S3 : E3 \ Fear of Losing Yourself in a Relationship - Pt. 1 (Marriage) | Relationships

S3 : E3 \ Fear of Losing Yourself in a Relationship - Pt. 1 (Marriage) | Relationships

"Fear is a slow gangster and let’s be clear, many of us came into the relationship, loving the idea of loving that person but in reality not really loving that person," says Pam Benson Owens, CEO and ...

18 Nov 20211h 15min

S3 : E2 \ Fear of Protecting Your Peace | Life

S3 : E2 \ Fear of Protecting Your Peace | Life

Protecting your peace is about a lot of things but most importantly, it's about deciding what to let go of that no longer serves you. Whether it's at work or in a relationship, protecting your peace a...

11 Nov 202113min

S3 : E1 \ Fear of Death | Life

S3 : E1 \ Fear of Death | Life

"Survival and death is a core fear that’s not really spoken, it’s like, hey I’m not afraid of death but we’re talking about these core anxieties that mask it," says April Hannah, spiritual coach and m...

28 Okt 20211h 8min

S2: E15 \ Fear of Leaving A Relationship | Life, Relationships

S2: E15 \ Fear of Leaving A Relationship | Life, Relationships

Relationships, whether romantic or professional, can be difficult to maintain. And there are the unhealthy, toxic relationships that your friends would say need a well-planned exit strategy. While the...

7 Okt 202156min

S2: E14 \ Fears of Being a Reality Show Contestant

S2: E14 \ Fears of Being a Reality Show Contestant

"What else combats fear is knowledge," says DJ and reality show contestant Nicole Rose Stillings. "A lot of times we’re scared of the unknown, so something like reality tv, it’s not exactly The Appren...

30 Sep 202147min

S2: E13 \ Fear of Getting Vaccinated | Life

S2: E13 \ Fear of Getting Vaccinated | Life

With just over half the country vaccinated, there's lots of room to talk about why more people are not getting the shots. Many people express FEAR of the COVID-19 vaccine. While the reasons range from...

23 Sep 20211h 8min

S2 : E12\ The Grip of Fear | Life, Relationships

S2 : E12\ The Grip of Fear | Life, Relationships

Survivors of narcissist relationships often experience some residual goop left over from the relationship like fear, anxiety, and PTSD sparked from the years, days. months, and weeks of abuse. But wri...

16 Sep 202115min

S2 : E11 \ Fear of Change | Life, Career, Relationships

S2 : E11 \ Fear of Change | Life, Career, Relationships

"Change is inevitable," says Radical Forgiveness Expert Kym Kennedy. "It's something that's going to happen no matter what and the better we are at adapting to whatever changes come, the more successf...

9 Sep 202138min

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