S2 : E12\ The Grip of Fear | Life, Relationships
Fxck Fear16 Sep 2021

S2 : E12\ The Grip of Fear | Life, Relationships

Survivors of narcissist relationships often experience some residual goop left over from the relationship like fear, anxiety, and PTSD sparked from the years, days. months, and weeks of abuse. But writing her first book, Married to a Narcissist: Enduring the Struggle and Finding You Again, host Catenya McHenry says was a cathartic experience helping her to slowly heal. This podcast has also provided healing from the pain and has empowered her to speak about the experience with less tears and with more peace and wisdom. In this very personal episode though, she shares one of her fears and a short chapter titled "The Grip of Fear," from her second book she's in process of writing. It expresses the electric shock of fear to the heart, body, and soul. Catenya also talks about how she broke the bounds of fear and anger and she offers guidance to her listeners on how they too can experience the joy and happiness of a liberated life. *New Episodes on Thursdays* Shop Merch in the Podcast Boutique here https://www.catenya.com/podcast/

Episoder(57)

S3 : E3 \ Fear of Losing Yourself in a Relationship - Pt. 1 (Marriage) | Relationships

S3 : E3 \ Fear of Losing Yourself in a Relationship - Pt. 1 (Marriage) | Relationships

"Fear is a slow gangster and let’s be clear, many of us came into the relationship, loving the idea of loving that person but in reality not really loving that person," says Pam Benson Owens, CEO and ...

18 Nov 20211h 15min

S3 : E2 \ Fear of Protecting Your Peace | Life

S3 : E2 \ Fear of Protecting Your Peace | Life

Protecting your peace is about a lot of things but most importantly, it's about deciding what to let go of that no longer serves you. Whether it's at work or in a relationship, protecting your peace a...

11 Nov 202113min

S3 : E1 \ Fear of Death | Life

S3 : E1 \ Fear of Death | Life

"Survival and death is a core fear that’s not really spoken, it’s like, hey I’m not afraid of death but we’re talking about these core anxieties that mask it," says April Hannah, spiritual coach and m...

28 Okt 20211h 8min

S2: E15 \ Fear of Leaving A Relationship | Life, Relationships

S2: E15 \ Fear of Leaving A Relationship | Life, Relationships

Relationships, whether romantic or professional, can be difficult to maintain. And there are the unhealthy, toxic relationships that your friends would say need a well-planned exit strategy. While the...

7 Okt 202156min

S2: E14 \ Fears of Being a Reality Show Contestant

S2: E14 \ Fears of Being a Reality Show Contestant

"What else combats fear is knowledge," says DJ and reality show contestant Nicole Rose Stillings. "A lot of times we’re scared of the unknown, so something like reality tv, it’s not exactly The Appren...

30 Sep 202147min

S2: E13 \ Fear of Getting Vaccinated | Life

S2: E13 \ Fear of Getting Vaccinated | Life

With just over half the country vaccinated, there's lots of room to talk about why more people are not getting the shots. Many people express FEAR of the COVID-19 vaccine. While the reasons range from...

23 Sep 20211h 8min

S2 : E11 \ Fear of Change | Life, Career, Relationships

S2 : E11 \ Fear of Change | Life, Career, Relationships

"Change is inevitable," says Radical Forgiveness Expert Kym Kennedy. "It's something that's going to happen no matter what and the better we are at adapting to whatever changes come, the more successf...

9 Sep 202138min

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