This Is Bananas26 Jul 2018

#2 High Cholesterol Diagnosis & Reversal as a Vegan | The Vegan Zombie

Chris Cooney, aka The Vegan Zombie, went to his doctor to find that his cholesterol levels were higher than the healthy ranges. On January 2018, his total cholesterol levels maxed out at 192 mg/dL and his LDL cholesterol was 130 mg/dL. As you can imagine, Chris was shocked because he hasn't eaten anything that has come from an animal (cholesterol is only found in animal products) in over 20 years! After evaluating his diet and considering his options, Chris decided that he would follow Dr. Caldwell Esselstyn's Prevent and Reverse Heart Disease recommendations. He cut all processed foods, salt, and foods rich in fat (nuts, seeds, avocados, etc.). After a little over a month from his last blood test, Chris was able to lower his total cholesterol to 142 mg/dL and his LDL cholesterol to 89 mg/dL making himself heart attack proof. To learn more about The Vegan Zombie's story, check out his video where he evaluates his blood results an talks about how to lower cholesterol without meds. 🎙 Show Notes: https://www.bananiac.com/podcast/the-vegan-zombie-2 📱 Connect with @Bananiac Website: http://bananiac.com YouTube: http://youtube.com/bananiac Instagram: http://instagram.com/bananiac Facebook: http://facebook.com/bananiac Twitter: http://twitter.com/bananiac eBook/Merch: http://www.bananiac.com/shop Amazon: https://amzn.to/2ExPP3l Patreon: https://www.patreon.com/bananiac Fitbod: http://app.fitbod.me (Discount Code: BANANIAC)

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Episoder(45)

#44 Own Your Health | Glen Merzer

Glen Merzer is an author, playwright, and screenwriter. He adopted a plant-based diet at a young age and is a passionate speaker when it comes to topics such as health, environment, and animal rights....

24 Sep 202151min

#43 The Truth About Being a Plant Based Athlete | Robert Cheeke

🎧 Show Notes: http://www.bananiac.com/podcast/robert-cheeke-43 In this episode, I speak with Robert Cheeke, the founder and president of the Vegan Bodybuilding and Fitness. Robert grew up on a farm i...

11 Jun 20211h 36min

#42 The Truth on Water Fasting | Alan Goldhamer, DC

In this video, I speak with Dr. Alan Goldhamer, the founder and director of the TrueNorth Health Center. TrueNorth Health Center is a state-of-the-art facility that provides medical and chiropractic s...

29 Mar 202148min

#41 Always Evolving | Kiko Ellsworth

In this episode, I speak with Emmy Award-winning actor, Kiko Ellsworth, about his nutrition, health, and lifestyle after leaving Hollywood. Kiko has starred in a number of films, movies, shows, and vo...

29 Jan 202140min

#40 The Starch Solution | John McDougall, MD

Dr. John McDougall is the author of The Starch Solution and a medical doctor who has been speaking out about the effects of nutrition on disease for over 50 years. He graduated from Michigan State Uni...

14 Des 20201h 4min

#39 Plant Based Nutrition & Medical School | Muzammil Ahmad

Muzammil Ahmand is a third-year medical student who is empowered to incorporate plant based nutrition in the medical field. During his time at medical school, Muzammil has managed to create a plant ba...

9 Okt 202056min

#38 40 Years of Animal Activism | Ingrid Newkirk

In this episode, I speak with the founder and president of PETA, Ingrid Newkirk about how she founded the largest animal rights organization, some of the things she's seen during her activism, and som...

16 Aug 20201h 3min

#37 Building Muscle on a Plant Based Diet | Leo Venus, MD

Leo Venus is a vegan, YouTuber, medical doctor, and athlete who is passionate about inspiring others to eat healthy and live an active lifestyle. Leo is also the brother of Jon Venus, also a vegan You...

7 Mai 20201h 27min